It seems that you are going to choose the first. The peak eyes narrowed and a cold light flashed by.

bang

The door was kicked open again when the peak was going to shoot.

Who didn’t see the Black Cloud Gang?

There are quite a few people who don’t know how to live or die tonight.

er

Boss Momo

Suddenly the ward shouted and disappeared, and more than a dozen strong men looked at the strong men who entered the ward.

The strong man is at least 1.9 meters and his muscles are blowing, and his face full of juryman is full of chilling ShaQi.

Eldest brother, why are you here? Gao Feng looked at Moron with a puzzled face.

As soon as Molong arrived at the hospital, he felt bad because he saw the younger brother guarding the building.

Rushing to the building just heard Gao Feng threatening Li Ling’s words, and Mo Long wanted to strangle Gao Feng alive and let you test his right foot. Your ya actually provoked such a bad star for me.

pa

Take a big step across Molong and slap the peak face directly without saying anything.

Gao Feng looked at Mo Long with a startled face. Boss, you didn’t dial the wrong number, did you? I didn’t get into trouble.

Wrong number, I call you. Meet Li Ling’s pondering eyes. Molong raised his right foot and kicked the peak chest heavily.

poof

A deep red blood spurted out of Moron’s strength, but he didn’t dare to discount it at all.

At the moment, even if the peak is stupid, Bai Molong will hit himself with horror in his eyes. How big is Molong’s energy? His peak is clear. Lan City can make Molong behave like this, and it will never be more than a slap.

Molong, you can solve things yourself here.

Clap your hands Li Ling walked directly past Moron and said Please make way to a dozen strong men in front of the block.

At this moment, in the eyes of these gangsters, Li Ling’s figure has grown up, which can make Mo Long hit his righthand man hard. It is definitely that they are not to be taunted.

Master, he has killed you.

Yunbo’s voice is not loud, but everyone can hear it clearly.

Li Ling walked out of the ward without looking back as if he hadn’t heard it, because he knew that Molong would help him solve this problem and he didn’t need to worry about it.

When I heard Yunbo’s words, Mo Long’s body froze and his eyes closed and he couldn’t help sighing.

Gao Feng followed Mo Long for many years and knew his temper clearly. At the moment, his legs trembled at the sight of him like this. Boss, I was wrong. I won’t dare again.

You and I have been behind each other during the peak years, and I am very reluctant to part with you.

Open your eyes, Mo Long’s eyes are cold, and he walks to the peak and suddenly has a dagger in his hand.

Walking out of the ward, Li Ling took a deep breath. This is why everything he said and did can change a person’s fate.

Yunbo goes to the first hospital

yes, master

Walking in the inpatient building and taking a BMW, Li Ling felt a little tired.

Shortly after Li Ling BMW left, two figures came out of the shadows.

Jiang, director of the really want to thank you this time leaf, director of the wiped to wipe his forehead better feel like from the ghost door turned a circle.

Director Jiang said with a wry smile, I also saw Li Shao’s car parked here and I was afraid that you said something he had.

Molong also went to the peak. It seems that it is finished. Director Jiang shook his head at a face of dying. Director Ye said, Old Ye, I advise you to accept your heart. You will have problems sooner or later if you go there.

I’m white, director of the leaf nodded just now. If it weren’t for Jiang, director of the excuse, he said that he had a stomachache and asked him to accompany him to dispense some medicine. Maybe he can’t get away with it.

Moron is out.

Leaves by the Yangtze river, director of the hiding in the dark and looked at Moron Yin face into a bright van.

Two strong men behind Mo Long carried a stretcher covered with white cloth.

dead

Leaf, director of the eyes full of horror, looked away at three vans and didn’t see the peak figure. Guess who the stretcher is

Director Jiang didn’t expect to be killed and patted aside, director Ye’s shoulder. You saw that contact with these fugitives would get you into trouble sooner or later.

Said Jiang, director of the shook his head to leave.

On the other hand, Liu Fen has been assigned to a ward and four nurses take turns to take care of him 24 hours a day.

Liu Fen’s complexion has also recovered a lot, and the thick phlegm in his throat has also been cleared out.

Feel the sweat coming from Lin’s warm palms. Li Ling patted the back of her hand and motioned her not to be nervous.

Go ahead, what do you want to see me for? Wu Shi took out a bottle of vodka from the wine cabinet.品茶

The doctor told you not to drink. Looking at Wu Shi pouring out a glass of vodka, Liya opened her mouth with a frown.

nothing

Wu Shi’s face appeared with a farfetched smile.

Harriet hesitated for a moment and said nothing more with a sigh.

The doctor won’t let Xiao Shi drink.

Li Ling’s expression changed slightly, looking at a mouthful of vodka, and Wu Shi whispered, I’m from Longmeng.

Wu Shishen, who was pouring the second glass of vodka, immediately continued to fill a glass of vodka and glanced at Li Ling’s way, How can I trust you?

Warm you wait for me at the door

oh

Although Lin Wennuan wanted to know what Li Ling Wu was, she also felt the strange atmosphere in this room and nodded and walked towards the outside.

As Lin Nuan walked out of the office, Li Ling took a deep breath and said, Li Shao left three treasures for the Dragon Warrior, and his woman left six diamond rings and six billion euros for his brother, and he was assigned a six percent stake in Aoyuntuan.

This matter has the original Yunlong Mansion. Several people know that others are not clear about it.

Wu Shi’s eyes narrowed and turned to stare at Li Ling

Li Ling eyes calm by wu look at yourself.

What? I didn’t listen to Ling Ge talking about you. Wu Shilan said in a cold way, but I have a little faith in it. After all, not many people know about it and I won’t go out.

If Li Shao is alive, we won’t be exposed.

We, you mean others.

Yes convinced Wu Shixiang that Li Ling could lie.

Then how do you want to take revenge on Brother Ling?

Wu Shi’s eyes twinkled and made no secret of the pitfalls. You should be very clear about the forces of Wu Shen in Beijing.

From the current situation, we have no chance of winning, but we won’t give up, Li Ling said quietly. I want an identity to cover up. This identity is Star.

Star identity Wu Shi frowned. This is not a problem. I can help you.

thank you

Since you are the arranger of Ling Ge’s life, there should be some means. I want to see it. Wu Shi sat at his desk and drank vodka.

Cough cough may be that Wu Shi couldn’t help coughing because he drank too fast.

world

Harriet quickly handed him a pill.

Take a few breaths at the pill Wu Shishen and say, Show me your ability when I have nothing to do.

good

Li Ling was worried that Wu Shi didn’t know what happened to him during this period after his death.

yi yi

As Li Lingyin falls, thunder emerges from the surface of his skin, and gradually his whole person is covered with thunder.

Level 3 thunder power Li Yate said quietly.

Yes, said Wu Shi, looking a little pale and covered with Lei Liling品茶. Although Ling Ge is dead, Long Meng has not disappeared品茶. I am very satisfied that you can come out at this time. I will let you become the most dazzling star in Huaxia for half a month.

Ahem, ahem, said Wu Shiyou, coughing up and making his face purple.

It’s strange not to be jealous, okay? That’s her husband at least.

Miss Shen’s words seem a little sharp. I’m just thinking about it from Mo Yu’s side. You are too young to be a military spouse.

Lin Miao just didn’t take care of the ink royal that very ugly face.

Those people around you looked at this and directly spread the war to the table. Both of them said that one mountain is not the same as two tigers, and it was true.

These are ghosts, too. Looking at their boss’s ugly face, they cooked their own bowl of rice and left neatly.

Tian Yun was the only one at the scene except for a few parties.

Do I have the qualification? You don’t seem to have the interest to ask. You said that you are my husband. Is it true that you said this today? Did he consider it or did he say that he was selfish and unwilling?

The only thing that has always been handy for fighting rival in love.

Am I right? You are only in your twenties now. You don’t know anything about military spouse. You don’t know what you mean. You think you can stand that loneliness. Lin Miao doesn’t like this kind of delicate lady the most.

Doctor Lin, we husband and wife don’t have to worry about things. Please pay attention to your manners. When I heard that, it was not the only thing but the ink.

He is very happy to see that he is jealous, but he can’t just be bullied by others, even if that person is his comradeinarms

He can live and die with his comrades, but he doesn’t want anyone to interfere in his love life.

Ink eldest brother, I … Lin Miao looked at ink royal quickly explained.

Well, I don’t want to hear what you said, and I don’t want you to say anything to my wife. I hope I won’t have a chance to hear these words again.

Mo Yu thinks this person is really strange. If he doesn’t like her, he just doesn’t like her. What makes him think that he doesn’t like her is the only reason?

The only thing I didn’t appear before seemed to have nothing to do with her, right?

Now that his wife is here, if she were a little more simple, she would have started thinking.

Let’s go, wife, let’s go home. Mo Yu took people and strode toward the outside.

For Lin Miao Mo Yu, it is said that if she makes such a mistake again, she can say that special forces are not suitable for her.

Looking at the distant people, Lin Miaoqi couldn’t help gnashing her teeth.

Know what you have been chasing people? Tian gulped down his bowl of rice and took an hour to talk to Lin Miao.

If you have something, just say it. Lin Miao looked at Tian Yun and didn’t know what he wanted to say.

When you say that love is too onesided, you always say that you like ink and love ink. What have you done besides emphasizing it blindly?

Everyone knows a lot of things and reasons, but they prefer reality to those who talk nonsense, and they feel less secure.

Do you know why Mo Yu likes Shen Unique? Even if that person is younger than him, he is willing to take her as his ancestor.

Tian looked at Lin Miao and said that it was routine to contact Lin Miao because he didn’t like it or not.

But now he is not ugly to see that this person is still selfish.

Because Shen is the only one who shows that there is a department in front of him, you know exactly how much you have left. Tian Yun took out toilet paper from his pocket and wiped his mouth.

Sometimes verbal promises will make you feel pale. Doctor Lin, those things are still enough. The only thing that matters now is that he has turned his back. You and don’t play with fire will * *

After that, I walked out with long legs. Should I say it or not? Tian Yun said that the next step is to see her understanding.

You don’t know anything. Lin Miaoyin was very low, as if to tell himself.

Eyes flashed unwilling to ink imperial that man Shen unique root match don’t also don’t know where ink imperial valued Shen unique?

But how could she just give up? One day Mo Yu must belong to herself.

I have to say that Lin Miao sometimes the IQ is really worrying.

Going back to Moyu’s rest place, the only way to sit on the edge of the bed and look at people’s eyes is to look at them.

Ink royal was her eyes to see scalp pins and needles before going to squat down and look up at the only one.

I have nothing to do with her, and I don’t know what’s going on. Don’t take it to heart. Looking at the only one, I obviously want to get even with him!

Section 22

It’s no old man. I really want to know what’s going on with your comradeinarms. It’s just very rude to talk.

The only thing I think is that if it weren’t for this floor, I wouldn’t care so much for myself.

Wife, she and I really have nothing to believe in. Mo Yu handfuls of women on the edge of the bed hug his arms.

This ink sits on the bed and the only thing is his leg.

The only way to directly stretch out your legs and clip someone’s strength is to put your hands around the ink neck and fall off yourself.

no? Are you sure how I think I am the mistress when I look at her attitude? The only thing that I think is whether people are wrong now.

Wife, I have always had you. You have to believe me. Mo Yu said that he was going to steal the only kiss.

The only way to avoid a force directly is to jump on the back bed, and now ride the ink directly.

I can’t see that our old man is still very attractive. The only one who looked at him blinked his eyes.

Wife ink royal looked at the only this koo sample don’t know what just want to trample a..

What did you say once? The only thing I can do is rub my little feet against my thighs.

This damn old man dares to attract her attention and see how she can deal with him.

Wife Mo Yu’s fingers climbed a waist and reached in from the clothes to feel the delicate and tender feeling of the skin.

Husband ~ ~ The only one holding the soft waxy ink imperial cheek shouted.

Being shouted at by this sentence, Mo Yu felt more tickled and wanted to eat people hard.

Eat it inside and out.

Wife’s little ancestor Mo Yu is going to directly crush people to eat.

I don’t, I like this posture. This time, the only way I don’t even like coquetry the most.

Wife, I feel uncomfortable. The ink imperial breath has been unstable, and my face has exploded sharply. My chest has been fluctuating and my forehead has begun to sweat.

Sure enough, this leprechaun likes to torment people the most. He really deserves it, okay?

The only delicate little hand reached into the ink imperial uniform and looked at people with some charm.

People don’t want to take the initiative to let you experience a different feeling. The only feeling is that you are going to be disgusted by yourself.

But thinking about that woman outside is the only one who can’t swallow this tone. She doesn’t like coveting her husband the most.

Wife, please hurry up. Mo Yu began to ask for help directly. He had no infection for this little ancestor.

What’s worse, it’s the initiative of this little ancestor

Hurry up, how can you slowly realize that feeling? We have to take it slow. How can we give you a good time? It’s just deliberately messing with you.

The only small hand that goes straight slowly must be the indescribable part.

The only thing I didn’t realize before I hit my mouth was that the old man’s body was really good, and the muscles felt strong and elastic.

Only narrowing her eyes and enjoying it now can she realize that she also has the potential to be a womanizer

Ink royal breathing aggravated looking at the only eye is desire.

But what if the only hand stops when it comes to someone’s belt and she still can’t do it?

Liu busy sneer at a way smelly little you don’t proud of your hospital internship assessment if a doctor fails, then you can’t graduate.

Yang Feifan scoffed or laughed. Then Liu big doctor, just keep your eyes open and see if I can graduate smoothly.

Say that finish Yang Feifan also too lazy to continue to take a reason this busy Liu running energy he shoulder well point gently and then a foot hook directly let him on his back, face down.

Passersby, nurses and doctors in the hall burst into laughter when they saw Liu Busy’s flustered situation.

Liu big doctor put my foot in my mouth, isn’t it? This is a punishment from heaven. This time you fell down, maybe it’s not as simple as falling down. Maybe you will be struck by lightning. Yang Feifan laughed and went straight away without looking at Liu Busy.

Yang Feifan, you are deadly. Liu was so angry that he wanted to get up, but he couldn’t get up at all.

If it weren’t for Yang Feifan’s mercy, I’m afraid Liu Busy wouldn’t be so simple as being ordered to climb up at Shoulder Well.

If Yang Feifan is cruel enough to transport the lifting technique, Liu will be ruined.

But Yang Feifan won’t do that. He’s just giving Liu a small lesson.

This is Liu Mang’s arrogance. Arrogance is doomed to invite humiliation.

An alley outside the hospital gate

At noon, a young man wearing sunglasses pointed to a handsome young man walking towards the noodle restaurant. He is Yang Feifan. Remember that you are going to kill the old man.

Beside the young men with sunglasses, there are more than a dozen gangsters with colorful hair.

At this time, one of the gangsters with red hair took the lead and waved his stick hard in his hand. Don’t worry, Liu Shaolao will make him disappear from now on.

Very good. The young man in sunglasses pulled out a pile of thick money and threw it to the leading punk. Do it clean and don’t leave anything behind.

Southeast noodles

Yang Feifan was so hungry that he quickly walked into the noodle restaurant.

What would the handsome boy like to eat?

The noodle shop owner enthusiastically handed Yang Feifan the menu.

Yang Feifan took the menu and said eagerly, Give me a bowl of Yangchun noodles first and then a mushroom slippery chicken rice.

Handsome boy, you are from the south, right? The boss asked curiously.

Yang Feifan smiled and nodded.

When our store is newly opened, all diners who come in will send one more thing. The boss smiled and said, You are from the south. I recommend you to try our fried rice with eggs.

The boss said this because he was afraid that Yang Feifan would order something more expensive when he ordered something. If so, he would lose a lot and he would be kind enough to discuss it.

The owner of Yang Feifan natural white noodle restaurant means that he is not narrowminded for fear of suffering.

Soon, the boss will get Yang Feifan’s food department.

Yang Feifan was very hungry because he consumed too much energy.

Hungry Yang Feifan unceremoniously picked up Yangchun noodles and sent them to his stomach

Just as Yang Feifan had just finished eating a bowl of Yangchun noodles, more than a dozen gangsters with wooden sticks rushed into the noodle restaurant.

When the noodle shop owner saw it, he quickly picked up his words and called the police. Unexpectedly, he was smashed by a punk who waved a stick.

Old guy, it’s none of your business here. You’d better get the hell out of here. Small bludger waved his hand and threatened with a stick.

Smell speech noodle shop owner scared to flinch, and those diners who arrived were even more scared and ran away.

Yang Feifan looked straight frowning. He vaguely noticed that these punks seemed to be coming for him

Otherwise, before Yang Feifan got up, a leading punk immediately went to his side and asked with a wave of his hand, You his mother said you were Yang Feifan.

Yang Feifan picked up the mushroom slippery chicken rice without looking at the little punk and kept sending it to his mouth.

You’re fucking deaf. I’m always asking you. The lead punk was so angry that he swung a wooden stick towards Yang Feifan.

I was about to hit Yang Feifan, but I saw him unhurriedly pick up chopsticks and clip them to the stick.

You’re such a fool to take chopsticks to clamp an old stick. It’s simply silly, hehe. The leading punk almost burst out laughing. He never thought that someone in this world would do such a stupid thing.

Chopsticks and sticks are suspected to be eggs hitting stones and killing themselves.

I’ve never seen such a stupid pig playing chopsticks with a wooden stick. It’s really a mountain out of a molehill and unnecessary.

Yang Feifan retorted and sneered that chopsticks in one hand had firmly clamped the wooden stick and pulled it back with the help of the leading gangsters.

How is it possible? How is it possible? The lead punk was almost blindsided. He simply couldn’t believe that a pair of small chopsticks could clamp a stick.

:

Chapter 1 Beauty saves heroes?

It is strange that a pair of small chopsticks can hold a stick and make it motionless.

At this time, don’t say that the leading punk thinks it’s impossible. Even the owner of the noodle shop around him thinks it’s incredible.

Yang Feifan saw the leading punks trying their best to pull out the wooden stick with a painful expression and grinned.

No matter how hard the chopsticks in my hand are, they can’t be harder than the wooden stick in your hand. Yang Feifan smiled and gently coughed. This wooden stick is too fragile. Change it quickly.

Smell speech take the lead in small bludger face immediately became ugly, but before he had a cow, Yang Feifan had dark luck energy chopsticks directly to pinch off the stick in his hand.

Yang Feifan Chopsticks This stick is as fragile as an ant.

He was surprised that chopsticks could clamp the stick, but he was shocked that chopsticks could also clamp the stick off, which was not as simple as surprise.

You bitch, you dare to laugh at the old man. The lead punk roared with anger. After loosening the broken wooden stick, he stretched out his hand and grabbed another wooden stick from the hand of a small punk next to him, hitting Yang Feifan hard in the head.

Yang Feifan cold hum without looking at his one eye, picked up the chopsticks and quickly sent a few mouthfuls of mushrooms to slip the chicken into his mouth. After dinner, he used the chopsticks as weapons and gently clipped the wooden stick toward the head.

crack

Chopsticks and sticks hit each other in an instant, and a crisp little punk and his sidekick immediately burst into laughter.

As far as they burst into laughter, chopsticks must be able to resist the wooden stick. When Yang Feifan is bound to be beaten by a wooden stick, the wooden stick in the hands of the leading gangsters can’t move again and can be seen by the naked eye as fast as inch by inch.

Shit, it’s really a fragile stick. The lead punk raised a terrible noise in his heart and marveled at it. At the same time, he picked up another stick and hit Yang Feifan.

As a result, the light clip of wooden sticks and chopsticks still couldn’t move and still broke inch by inch.

Ahem, do you want to try again? Yang Feifan picked up chopsticks and banged a lead punk on the forehead.

The lead punk was so painful that his hands tightly protected his forehead and shouted.

Yang Feifan smiled at the leading gangsters while eating as if nothing had happened just now.

You aunt, you bastards, don’t hurry up and teach this little bastard a good lesson.

After taking the lead in a binge drinking, the minions around him immediately waved their sticks and flew to Yang Feifan.

Yang Feifan smiled and still pretended to be as cool as a cucumber while eating the mushroom slippery chicken rice and secretly carrying the beating suction magic.

Lu Fan’s eyes fell on the doctor’s face and hesitated and asked, What kind of sequelae will appear?

It may cause hemiplegia, the doctor solemnly said to Liu Fan.

Liu Fan took a deep breath. If that’s the case, it’s really going to kill you!

Dr. Fu, what do you mean? Liu Fan cast his eyes on Fu Zeshen.

I suggest conservative treatment, Fu Ze thought for a moment and said to Liu Fan, If the blood clot in the head of inflammation is not treated with drugs, it will slowly melt into craniotomy, which is too dangerous.

Good then conservative treatment Liu Fan bullet to Fu Ze said.

But conservative treatment must be less inflammation, just don’t know less inflammation …

Fu Ze sighed here, and his face was gloomy. The death in early summer and autumn was a heavy blow to him. It was a physical injury to Yan Shao, which was difficult to heal. Yan Junzhe’s heart is like ashes now. Can he cooperate?

Liu Fan also sighed. The death in early summer and autumn was really a big blow to Yan Shao. If Ji Hanmo hadn’t said something about Yan Shao, Yan Shao would have gone with him in early summer and autumn.

I’ll try to persuade him!

Besides, Liu Fan couldn’t think of any other ideas about whether he could succeed or not.

Ji Hanmo kept his room locked for three days. During these three days, he didn’t eat, drink or pick up anyone’s words. He sat by the window and stared at the scenery outside the window day and night.

His mind was blank. He once asked himself again and again, Will Yang Xiaoning come back? Will you come back in early summer and autumn like once? He doesn’t know that he is looking forward to Yang Xiaoning appearing in front of him again, even if they are nothing, even if Yang Xiaoning doesn’t love him, even if they can’t be married in this life, even if Yang Xiaoning becomes another person, he still hopes that she can live.

Even looking at her, his heart is sweet, and he feels that life is not so meaningless. His beloved woman lives in the same city and breathes peaceful air at the same time. Although he can’t snuggle up closely, he is moved and happy.

Now everything has gone up in smoke.

Ji Hanmo’s heart suddenly became a piece of white, and a large piece of heart was missing.

He is distressed

There’s a knock at the door again. There’s a mute outside. You’ve been in your room for three days and three nights. If she is intelligent, she definitely doesn’t want to see you like this. She will be very distressed.

Ji Hanmo’s eyes moved.

Will Yang Xiaoning feel distressed to see him like this? She is so kind, she will be distressed.

Ji Hanmo’s face slipped two lines of tears. He buried his face tightly in his palm for a long time before he looked up and slowly got up and walked towards the door.

He was weak, his feet were unsteady, and he held the wall with his hands, so he barely opened the door.

Long Jing Mi Xuan outside the door saw Ji Hanmo Mi Xuan’s tears come out firstclass. In the previous step, she hugged Ji Hanmo and cried and said, Silly boy, if you are anxious about your mother?

Mom, I’m hungry. Let them get me something to eat!

Ji Hanmo smiled weakly at Mi Xuan.

Mi Xuan shed more tears and nodded again and again. Okay, I’ll let them get you something to eat now. Long Jing helps to hold the calligraphy bed and lie down.

Long Jing bit a lip before holding JiHanMo Mi Xuan together holding JiHanMo into the bed and lying down.

Mi Xuan wiped a handful of tears and hurriedly went upstairs to sit by the bed and quietly looked at Ji Hanmo.

He looks terrible, full of beard and bloodshot eyes. He is so weak that a gust of wind can blow him down.

Long Jing’s eyes suddenly turned red.

Ji Hanmo, how can you torture yourself like this? Long Jing said to Ji Hanmo, Have you forgotten your parents? Have you forgotten Ji’s? And her company is in a mess because of her sudden departure.

Ji Hanmo frowned, and there was a trace of worry in his eyes.

Give me the words of Jianhui Jihanmo slowly said to Long Jing with a sigh of relief.

Long Jing hesitated, sipped his lips and said nothing. Find Jihanmo’s mobile phone, turn it on, find Jianhui’s number, dial it out and put it in Jihanmo’s ear.

Ji Zong! Jian Huiyin came from the phone. You finally turned it on. Jian Huiyin was relaxed.

How is Junwen Company now? Jihanmo gasped and said

He is so weak now that it is so difficult for him to say a few words.

Long Jing watched and always worried that he would faint at any time and vomitted an one mouthful. He took the mobile phone over and put it in his ear and said, He is very weak now and has no strength to talk about Junwen Company. You should first discuss with Yan Shao and Xia Zong husband. He has this responsibility and more meaning to manage Junwen Company.

Long Jing calmly finished speaking, regardless of what the person on the phone thought in his heart or whether Ji Hanmo had any opinion of her, he hung up the phone directly.

在我国丰富的野生食用菌资源中，黄虎掌菌以其独特的形态、丰富的营养价值和显著的养生功效，成为了养生爱好者们的首选。这种生长在高山草丛深处的珍稀野生菌，不仅口感鲜美，还具有诸多健康益处。

首先，黄虎掌菌富含多种对人体有益的营养成分。它含有丰富的植物蛋白、十几种人体必需氨基酸以及多种矿物质和微量元素。这些营养成分能够满足人体对多种不同营养的需求，促进人体代谢，提高身体各器官功能。此外，黄虎掌菌还含有大量的胞外多糖，被人体吸收后能促进免疫细胞再生，增强免疫细胞活性，从而提高人体免疫力。

其次，黄虎掌菌具有显著的养生功效。中医认为，黄虎掌菌性平味甘，具有追风散寒、舒筋活血的功效。对于寒性体质、经常微寒怕冷以及手脚冰凉的人群，食用黄虎掌菌能够明显改善体质。此外，黄虎掌菌还能强壮骨骼，舒筋活血，对关节炎、风湿痹痛以及腰酸背痛等症都有明显预防和缓解作用。

值得一提的是，黄虎掌菌还具有驱蚊虫的功效。其浓郁而持久的香味能够驱赶蚊虫，减少它们对人类生活的干扰。在夏天蚊子多的时候，在室内摆放适量的黄虎掌菌就能让蚊子自动远离。

在食用方法上，黄虎掌菌的烹饪方式多样。可以煲汤、清炒、炖食，也可以与其他食材搭配，如炒虾球、炒肉片等。炒制时，加入辣椒和大蒜，能够提升其鲜味和香气。此外，将黄虎掌菌干品泡发后，浸泡过的水也可用来做汤或炒菜，既美味又营养。

然而，虽然黄虎掌菌具有诸多益处，但采摘和食用时仍需注意以下几点：

1. 黄虎掌菌生长在高山草丛深处，采摘时需注意安全，避免滑倒或迷路。

2. 采摘黄虎掌菌时，要选择生长环境良好、菌体饱满、无病虫害的菌体。

3. 食用前，需将黄虎掌菌彻底清洗干净，去除泥沙和杂质。

4. 对于不熟悉黄虎掌菌的朋友，建议在专业人士的指导下采摘和食用。

总之，黄虎掌菌作为一种养生必备的珍稀野生菌，其丰富的营养价值和显著的养生功效不容忽视。在日常生活中，适量食用黄虎掌菌，能够为我们的健康加分。

芦荟，这种常绿植物，因其独特的药用价值和美容功效，被誉为“天然美容师”。近年来，百合康牌芦荟软胶囊凭借其天然成分和卓越功效，成为了众多爱美人士的护肤首选。那么，百合康牌芦荟软胶囊究竟有何秘密，能让人们为之倾倒呢？

首先，百合康牌芦荟软胶囊中的芦荟成分具有强大的抗氧化作用。芦荟中含有丰富的维生素、矿物质和抗氧化剂，能有效清除体内的自由基，延缓细胞衰老，使肌肤焕发青春活力。长期服用百合康牌芦荟软胶囊，可以改善肤色暗沉、细纹、皱纹等问题，让肌肤更加紧致、有弹性。

其次，百合康牌芦荟软胶囊具有出色的保湿效果。芦荟中的天然胶质成分，能够深入肌肤底层，锁住水分，提高肌肤的保湿能力。同时，芦荟还具有抗炎、抗菌的作用，能够缓解肌肤过敏、红肿等问题，让肌肤保持健康状态。

此外，百合康牌芦荟软胶囊还具有排毒养颜的功效。芦荟中的活性成分能够促进新陈代谢，帮助排出体内毒素，净化身体内部环境。长期服用百合康牌芦荟软胶囊，可以改善便秘、消化不良等问题，使身体更加轻盈、健康。

那么，百合康牌芦荟软胶囊是如何实现这些神奇功效的呢？

1. 纯天然成分：百合康牌芦荟软胶囊采用优质芦荟提取物，不含任何添加剂和人工合成成分，确保产品的天然、安全。

2. 科学配方：百合康牌芦荟软胶囊经过科学配比，将芦荟的多种功效发挥到极致，为身体提供全面的滋养和保护。

3. 精心设计：百合康牌芦荟软胶囊采用可食用的植物胶囊材质，便于携带，服用方便。

4. 丰富功效：百合康牌芦荟软胶囊具有舒缓消化不适、调节胃肠功能、促进新陈代谢、增强免疫力、改善皮肤健康等多种功效。

总之，百合康牌芦荟软胶囊凭借其独特的成分和卓越的功效，成为了美容养颜、抗衰老的秘密武器。无论是追求美丽还是关注健康，百合康牌芦荟软胶囊都是您的不二之选。让我们一起揭开百合康牌芦荟软胶囊的秘密，迈向健康、美丽的未来。

玉米须，这个看似普通的存在，却蕴含着丰富的药用价值。近年来，越来越多的人开始关注玉米须的神奇疗效，其中，对于缓解腰肌劳损，它更是展现出了意想不到的效果。

腰肌劳损，是一种常见的腰部疾病，主要表现为腰部疼痛、活动受限等。这种疾病往往与长期不良的姿势、过度劳累等因素有关。对于腰肌劳损患者来说，寻找一种安全、有效的治疗方法至关重要。

玉米须煲水，作为一种传统的民间疗法，近年来受到了广泛关注。玉米须煲水具有以下特点：

1. 安全性高：玉米须是玉米的附属品，无毒副作用，适合长期服用。

2. 药效显著：玉米须具有利水消肿、清热解毒、舒筋活络等功效，对于缓解腰肌劳损具有显著疗效。

3. 操作简便：玉米须煲水制作简单，只需将玉米须洗净，放入煲中加水煮沸，即可饮用。

那么，如何用玉米须煲水缓解腰肌劳损呢？

1. 准备材料：新鲜玉米须50克，清水1000毫升。

2. 煮制方法：将玉米须洗净，放入煲中，加入清水，用大火煮沸后，转小火慢炖30分钟。

3. 饮用方法：待玉米须煲水冷却至适宜温度后，即可饮用。每天1-2次，连续饮用1-2周，腰肌劳损症状可得到明显改善。

值得注意的是，在饮用玉米须煲水期间，患者还需注意以下几点：

1. 保持良好的生活习惯，避免长时间保持同一姿势。

2. 加强腰背部的锻炼，增强腰部肌肉力量。

3. 注意保暖，避免腰部受凉。

总之，玉米须煲水是一种安全、有效的缓解腰肌劳损的方法。在日常生活中，我们不妨尝试一下这种神奇的疗法，让腰肌劳损不再困扰我们的生活。当然，在治疗过程中，如有需要，患者还应遵医嘱，结合其他治疗方法，以期达到最佳疗效。

在繁忙的生活节奏中，男性朋友们常常面临体力透支、精力不济等问题。而玛卡，这一来自南美洲安第斯山脉的神奇植物，以其丰富的营养价值和独特的滋补功效，成为了许多追求健康生活的男性朋友的新宠。

玛卡中含有大量的营养成分，如蛋白质、氨基酸、矿物质等，这些成分对于男性朋友的身体健康具有极大的益处。首先，玛卡可以调节内分泌系统，平衡激素水平，从而提高性功能，增加性欲快感。对于有阳痿、早泄等性功能障碍的男性朋友来说，玛卡是一种天然的保健品，能够有效改善这些症状。

此外，玛卡还具有抗疲劳、补充体力、提高免疫力的作用。在紧张的工作和生活中，男性朋友们往往容易出现疲劳、乏力等问题，而玛卡中的营养成分可以迅速补充体力，消除疲劳，让身体焕发活力。同时，玛卡还可以提高免疫力，降低生病的风险。

对于追求健康生活的男性朋友来说，玛卡还具有以下功效：

1. 改善睡眠：现代生活节奏快，压力增大，导致许多男性朋友出现失眠、多梦等问题。玛卡中的营养成分可以有效改善睡眠质量，让你拥有一个美好的夜晚。

2. 抗衰老：玛卡中的多种维生素和活性物质可以改善皮肤粗糙、老化等现象，延缓衰老过程。

3. 增强记忆力：玛卡可以使人头脑清醒，提高工作效率，对于中老年男性朋友来说，玛卡有助于保持记忆能力，使思路清晰。

4. 抗更年期：玛卡中的多种生物碱可以调节肾上腺、胰腺、卵巢等功能，平衡体内荷尔蒙水平，改善更年期症状。

那么，男性朋友应该如何食用玛卡呢？以下是一些建议：

1. 玛卡干片：将玛卡干片与红枣、枸杞等食材一起泡水饮用，既美味又健康。

2. 玛卡泡酒：将玛卡与白酒、黄酒等酒精饮品搭配，长期饮用可达到滋补强身的效果。

3. 玛卡胶囊：方便快捷的玛卡胶囊，可以随时补充身体所需的营养成分。

总之，玛卡作为一种天然的滋补强身保健品，对于男性朋友的身体健康具有诸多益处。让我们从今天开始，关注自身健康，让玛卡为我们的生活带来活力满满每一天！

在繁忙的都市生活中，养生保健成为越来越多人的关注焦点。中医认为，生姜红枣泡水具有很好的养生保健功效，既能满足人们对健康的需求，又能带来愉悦的口感体验。下面，就让我们一起来了解生姜红枣泡水的神奇之处。

首先，生姜红枣泡水具有很好的温中散寒作用。生姜性温，能够驱寒暖身，对于体寒、手脚冰凉的人群来说，饮用生姜红枣泡水可以有效缓解这些症状。红枣性温，含有丰富的维生素和矿物质，能够补血养气，对于女性来说，长期饮用可以改善经期不适、脸色苍白等问题。

其次，生姜红枣泡水有助于提高免疫力。生姜具有抗菌、抗病毒的功效，红枣则能增强人体免疫力，两者结合，可以增强人体对疾病的抵抗力，预防感冒等常见疾病。

此外，生姜红枣泡水还有以下养生保健作用：

1. 健脾胃：生姜红枣泡水可以促进脾胃消化，改善食欲不振、胃胀、胃痛等症状，对于脾胃虚弱的人群来说，饮用生姜红枣泡水是一个不错的选择。

2. 缓解疲劳：生姜红枣泡水具有很好的提神醒脑作用，能够缓解疲劳，提高工作效率。

3. 改善睡眠：生姜红枣泡水有助于安神，改善睡眠质量，对于失眠多梦的人群来说，饮用生姜红枣泡水是一个很好的选择。

4. 抗衰老：红枣富含抗氧化物质，能够清除体内的自由基，延缓衰老过程。

那么，如何制作生姜红枣泡水呢？以下是一个简单的制作方法：

材料：生姜、红枣、清水

步骤：

1. 将生姜洗净，去皮，切成薄片。

2. 将红枣洗净，去核。

3. 将生姜和红枣放入杯中，加入适量热水。

4. 用温火煮10分钟左右，即可饮用。

需要注意的是，生姜红枣泡水虽然具有很多养生保健作用，但并非所有人都适合饮用。以下人群应谨慎饮用：

1. 有热性疾病的人群，如感冒发热、口腔溃疡等。

2. 有糖尿病的人群，因为红枣含有一定量的糖分。

3. 过敏体质的人群，对生姜或红枣过敏者应避免饮用。

总之，生姜红枣泡水是一种简单易行、效果显著的养生保健佳品。在日常生活中，不妨多尝试饮用，为自己的健康加分。

炒王不留，作为一味古老的中药材，自古以来就备受人们的推崇。它源于野生石竹科植物麦蓝菜的干燥成熟种子，主要产于我国河北、山东、辽宁、黑龙江等地。炒王不留不仅具有丰富的营养价值，还具有显著的药用价值，是养生保健的天然良药。本文将为您揭秘炒王不留的功效与作用。

首先，炒王不留具有活血通经的功效。对于女性来说，炒王不留是调理月经、缓解痛经的佳品。它能够促进血液循环，缓解经血不畅、痛经等症状，对于月经不调、闭经等妇科疾病也有一定的治疗效果。

其次，炒王不留具有下乳消肿的作用。对于产后乳汁不足、乳腺炎等哺乳期女性，炒王不留可以促进乳汁分泌，缓解乳腺炎症。此外，炒王不留还有助于缓解乳汁淤积、乳腺增生等问题。

炒王不留还具有利尿通淋的功效。对于尿路感染、水肿等症状，炒王不留可以起到很好的辅助治疗作用。它能够促进尿液排出，缓解尿频、尿急、尿痛等症状。

此外，炒王不留还具有提高免疫力的作用。对于体质虚弱、抵抗力低下的人群，服用炒王不留可以增强体质，提高免疫力，预防疾病。

炒王不留的食用方法多种多样。可以将炒王不留泡水饮用，也可以将其加入汤料中，或者与其他中药材搭配使用。以下是一些炒王不留的养生保健配方推荐：

1. 王不留行、穿山甲各25克，共研细末。每日2次，每次10克，治疗乳汁不下。

2. 王不留行20克，桃仁10克，红花5克。水煎服，每日2次，治疗月经不调。

3. 王不留行子贴耳穴（脾、肺主穴）、神门、交感，每天按压5分钟，7天1换，3～4个疗程，治疗各种病症。

需要注意的是，炒王不留虽然具有诸多功效，但仍有一些禁忌。孕妇、备孕女性、失血过多或崩漏患者不宜服用炒王不留。此外，炒王不留的用量应控制在5～15克之间。

总之，炒王不留作为一味天然良药，具有丰富的营养价值和显著的药用价值。在日常生活中，我们可以通过合理搭配炒王不留，达到养生保健的目的。然而，在使用炒王不留的过程中，一定要遵循医嘱，注意用量和禁忌，以确保身体健康。

杭州桑拿夜网

标题：杭州滨江优质按摩推荐：如玉按摩体验佳

随着生活节奏的加快，压力逐渐增大，越来越多的人开始寻求一种能够放松身心、舒缓疲劳的方式。按摩，作为一种古老而又受欢迎的养生方式，已经成为了许多人释放压力的首选。在杭州滨江区域，就有这样一家口碑极佳的按摩店——如玉按摩，下面就来为大家详细介绍一番。

一、如玉按摩的概况

如玉按摩位于杭州滨江区繁华地段，交通便利，周边环境优雅。该店秉持着“专业、正规、温馨”的服务理念，致力于为顾客提供高品质的按摩服务。店内装修简约大方，温馨舒适，让人一进门就能感受到放松的氛围。

二、如玉按摩的服务项目

如玉按摩提供的服务项目丰富多样，包括中式按摩、泰式按摩、精油按摩、足疗等。其中，中式按摩和泰式按摩尤为受欢迎。中式按摩以中医理论为基础，通过手法按摩来调节身体机能，舒缓疲劳；泰式按摩则注重拉伸和按压，能够有效缓解肌肉紧张和疼痛。此外，如玉按摩还提供双人按摩服务，适合情侣或朋友一起享受。

三、如玉按摩的体验亮点

1. 专业按摩师

如玉按摩的按摩师均为经过严格选拔和培训的专业人士，他们手法娴熟，技艺高超，能够根据顾客的需求和身体状况，提供个性化的按摩方案。在按摩过程中，按摩师会密切关注顾客的反应，确保按摩效果达到最佳。

2. 环境舒适

如玉按摩店内环境优雅，装修风格简约大方，给人一种温馨舒适的感觉。每个按摩房间都设有独立的空调，温度适中，湿度适宜，让顾客能够在愉悦的环境中放松身心。

3. 服务周到

如玉按摩的服务周到细致，从顾客进店到离店，都有专门的客服人员负责接待和引导。店内还提供免费的水果、茶水等，让顾客在享受按摩的同时，也能感受到家的温馨。

4. 价格合理

如玉按摩的价格透明，性价比高。相较于其他高端按摩店，如玉按摩的价格更为亲民，让顾客在享受高品质服务的同时，不会感到负担。

四、如玉按摩的口碑评价

如玉按摩在杭州滨江区域拥有良好的口碑，吸引了众多顾客前来体验。以下是部分顾客的评价：

“给自己心的放松时间，选如玉很不错，按摩很棒，妹妹又漂亮，去很多次了。”

“去过很多家，还是觉得杭州如玉按摩这家不错，比较正规，女孩子也不错。”

“杭州滨江很多按摩店，但我更喜欢如玉按摩，我和朋友长去，感觉非常好。”

五、结语

如玉按摩凭借其专业的按摩师、舒适的环境、周到的服务和合理的价格，成为了杭州滨江区域优质的按摩推荐。在这里，你可以尽情放松身心，享受一场舒适的按摩之旅。如果你也想寻找一个释放压力的好去处，如玉按摩绝对值得一试。

随着现代生活节奏的加快，女性在追求事业成功的同时，也越来越关注自身的健康和美丽。鹿胎葡萄籽胶囊作为一种新兴的保健产品，凭借其独特的成分和显著的保健功效，成为了女性保健的新宠。

鹿胎葡萄籽胶囊以鹿胎粉和葡萄籽提取物为主要原料，这两种成分都具有丰富的营养价值。鹿胎粉来源于鹿胎，含有丰富的蛋白质、氨基酸、矿物质和多种维生素，具有滋补强身、调节内分泌、延缓衰老等功效。葡萄籽提取物则富含原花青素、维生素C、维生素E等抗氧化成分，能够清除自由基，保护心血管健康，增强免疫力。

鹿胎葡萄籽胶囊的功效与作用主要体现在以下几个方面：

1. 延缓衰老：鹿胎葡萄籽胶囊中的鹿胎粉和葡萄籽提取物都具有抗氧化作用，可以有效清除体内的自由基，延缓细胞衰老，使肌肤保持紧致、光滑。

2. 调节内分泌：鹿胎粉具有调节内分泌的作用，可以帮助女性改善月经不调、痛经等症状，使内分泌系统恢复正常。

3. 增强免疫力：鹿胎葡萄籽胶囊中的成分可以增强人体免疫力，提高抵抗力，预防疾病。

4. 保护心血管健康：葡萄籽提取物具有保护心血管健康的作用，可以降低血脂、血压，预防心血管疾病。

5. 美容养颜：鹿胎葡萄籽胶囊中的成分可以改善肌肤状况，使肌肤更加细腻、有光泽，从而达到美容养颜的效果。

6. 缓解压力：鹿胎粉具有缓解压力、改善睡眠的作用，可以帮助女性缓解生活和工作中的压力，保持身心健康。

尽管鹿胎葡萄籽胶囊具有诸多保健功效，但在服用过程中仍需注意以下几点：

1. 适量服用：过量服用可能会导致身体不适，建议按照说明书或医生建议的剂量服用。

2. 注意饮食：在服用鹿胎葡萄籽胶囊的同时，应注意饮食均衡，避免摄入过多油腻、辛辣食物。

3. 避免与药物同服：鹿胎葡萄籽胶囊可能与其他药物产生相互作用，建议在服用前咨询医生。

总之，鹿胎葡萄籽胶囊作为一种女性保健新宠，具有显著的保健功效。女性朋友们在追求美丽的同时，不妨尝试使用鹿胎葡萄籽胶囊，为自己的健康加分。然而，保健品并非万能，保持良好的生活习惯和心态，才是保持健康的关键。

杭州桑拿网

杭州丁兰广场：按摩之余，品味香茗韵味

杭州，这座历史悠久的城市，以其秀美的自然风光和深厚的文化底蕴著称。在这座城市中，有一个地方既能让人放松身心，又能品味香茗的韵味，那就是杭州丁兰广场。这里，按摩与茶文化相互交融，为游客们提供了一个独特的休闲体验。

丁兰广场位于杭州市下城区，交通便利，环境优雅。广场内绿树成荫，鸟语花香，一派生机勃勃的景象。在这里，你可以享受到专业的按摩服务，舒缓疲劳的身心，同时还能品尝到各式香茗，感受茶文化的魅力。

走进丁兰广场，首先映入眼帘的是一座座古色古香的茶楼。这些茶楼装修风格各异，但都充满了中国传统文化的气息。茶楼内，茶艺师们身着古装，举止优雅，为顾客泡制着一杯杯香醇的茶水。在这里，你可以品尝到龙井、碧螺春、铁观音等各式名茶，感受茶香四溢的韵味。

在享受按摩服务的同时，品味香茗，仿佛置身于一个世外桃源。按摩师们手法娴熟，力度适中，让人在舒适的环境中彻底放松。按摩结束后，一杯香茗入口，顿时觉得神清气爽，疲惫全消。

丁兰广场的茶文化不仅仅体现在茶楼上，广场内还设有一个茶文化博物馆。这里收藏了丰富的茶具、茶书画、茶文献等，展示了我国茶文化的发展历程。游客们可以在这里了解茶的历史、茶的种类、茶的制作工艺等，增长茶知识。

此外，丁兰广场还会不定期举办茶艺表演、茶文化讲座等活动，让游客们更加深入地了解茶文化。在这里，你可以感受到茶文化的魅力，体会到茶艺师们的匠心独运。

杭州丁兰广场，一个集按摩与茶文化于一体的休闲胜地。在这里，你可以尽情享受按摩带来的舒适，品味香茗的韵味，感受中国传统文化的魅力。丁兰广场，等待着你的到来，为你带来一场难忘的休闲之旅。

标题：杭州桑拿养生精选，足疗按摩推荐名店一览

杭州，这座风景如画的城市，自古以来便以自然风光和人文底蕴著称。在现代快节奏的生活中，寻找一处静谧的养生之地，享受一场舒缓身心的足疗按摩，成为许多都市人的追求。本文将为您推荐几家杭州知名的桑拿养生名店，让您在繁华都市中也能体验到身心的宁静与愉悦。

一、探店杭州——尊荣男士养生会所

位于杭州市中心的一家专门为追求品质生活男士设计的尊荣场所，这里不仅是成功男士放松身心的好去处，更是一个集健康养生、娱乐休闲、商务交流于一体的尊荣会所。会所内设有SPA按摩、水疗洗浴、男士保健、养生、高端茶道等多种服务项目。

【推荐理由】

这里的环境优雅宁静，服务项目丰富多样，技师手法专业，能够根据顾客的需求提供个性化服务。在这里，您可以在舒适的环境中，品味茶香，享受SPA按摩，放松身心。

二、晚欲雪高端养生会所

晚欲雪高端养生会所秉承“以人为本，坦诚互信，团结互助”的企业文化，以“以质为先，顾客至上，精益求精”的经营理念，致力于为顾客创造健康和美丽，传播爱心和欢乐。

【推荐理由】

晚欲雪高端养生会所拥有专业的水疗设备和按摩专家，提供独身打造的专业spa体系。无论是异域风情还是古典风情，这里都能满足您的需求。此外，根据贵宾的需求，还可以进行个人订制。

三、上城区养生spa男士会所

这家位于上城区的养生spa男士会所，是一家集美容、按摩、推拿、spa、养生、减压、保健、水疗、茶道为一体的专业养生会所。

【推荐理由】

会所力求私人定制专属打造，为每位顾客量身定制一系列的精品特色健康养生项目。技师年轻貌美，技术精湛，能够根据顾客的需求提供个性化的服务。此外，会所的环境优雅，服务周到，深受顾客喜爱。

四、梵离莎高端男士私人会所

成立于2007年的梵离莎高端男士私人会所，历经15年的发展，已成为一家集高端底蕴和低调奢华于一身的男士轻奢养生高端品牌。

【推荐理由】

梵离莎会所针对精英男士人群打造，提供极具中国人审美的文化养生方式。这里的环境优雅大气，服务项目丰富多样，技师技术精湛，能够为顾客提供高端享受的养生体验。

五、杭州上门按摩推拿

对于忙碌的都市人来说，足不出户就能享受到专业的按摩推拿服务，无疑是一种极大的便利。杭州上门按摩推拿服务，为您提供专业、安全、便捷的上门推拿服务。

【推荐理由】

这里的按摩师都经过专业的培训与严格的考核，手法精准，能够舒缓身体的疲劳，让长时间紧绷的肌肉和肩颈得到舒展。在家就能享受专业的按摩SPA，让您的生活更加轻松愉快。

总结：

杭州的桑拿养生名店众多，每一家都有其独特的魅力和特色。无论是追求高端享受，还是注重服务质量，您都能在这里找到心仪的选择。在繁忙的生活中，不妨抽出时间，给自己一场身心的放松之旅。