Two people are martial arts people, and their appetite is many times higher than that of ordinary people. A meal to eat food is almost the top of others’ table banquet. When Chu Yun looks at the bill, he can’t help sighing.

It’s really not easy for us to eat two thousand one hundred meals on such a meal. I’ve lost my salary for half a month. Chu Yun took out his bank card with some pain.

Xu in accordance with the han is grinning at Chu Yun fleshy expression.

After Chu Yun paid, he read it and said, It’s still more than an hour away. It’s time to come to a conclusion whether it can be cured then. Let’s go home.

Xu looked at Chu Yun in accordance with the culvert seems to be not worried about Lv Gu can cure Wendong heart is not a bit strange.

Uncle Chu, aren’t you worried about losing the game?

Chu Yun smiled one leng. What should I worry about? It’s difficult for western medicine to treat most breathing injuries. It’s common sense for our traditional Chinese medicine. We’re going to lose.

Xu Yihan frowned slightly and said, But we are not just western medicine.

Lv Guhua Xia has several medical families who can warm the family. This ancient martial family has been friendly for generations. It must be able to treat injuries caused by breathing. And Lv Xinran, the old guy, although his mouth denounces Chinese medicine, is worthless, but I don’t believe that he will really give up the medical skills that the family has inherited for thousands of years.

I’m worried that they will cure Wendong by traditional Chinese medicine and finally pretend to be a western doctor, so you won’t lose.

It’s unreasonable for Xu Yihan to worry. It is inevitable that Lu Jia can get along with Gu Wuwen’s family and treat the injuries caused by this breathing method. But Chu Yun will not think of this.

Chu Yun was confident and laughed. The most famous thing about Lv’s family in those days was that the golden needle promotes blood circulation belongs to me. The Chinese treasure is a unique skill that hardly belongs to the Nine Needles of Heaven ,but it is not so easy to treat my handpunched injury just by relying on the golden needle promotes blood circulation .

At a time when medical school Wendong is putting the bed, his face is getting more and more blue, but his body is getting more and more hot. Lu Laozheng is personally holding 23 acupuncture points with different lengths and thicknesses.

Guide the blood, calm the gas and bring the plate.

Veteran Lu has a twoinch long thick needle and a finger pierced by Wendong. At this time, the blood has risen to purple. As soon as the fingertip is pierced, it will spit out a lot of blood. It is only a moment when the blood will cover the bottom of the face.

Lu Lao wiped his forehead and sweated, and his mouth leaked some laughs. That little rabbit cub’s hand is really vicious, and it’s okay for the old man to disrupt Wen Dongshen’s qi and blood department. I have many means to treat it, or I will lose face today.

Lu Lao was laughing proudly when Lu Hai suddenly screamed, There is something wrong with the master. How can Uncle Wen’s blood flow so much?

Lu Lao’s face changed greatly before he looked down only to find that his face was already full of less than half of blood, and Wendong’s finger blood could not help but rush out of his face and turned from livid to pale.

Lu Lao was shocked and hurriedly stretched out his hand and held Wendong’s elbow, and at the same time shouted, Stop bleeding and live in Wendong acupoint to help me stop bleeding for him.

Lv Hai pounced on Lu Lao to help Wen Dong stop bleeding together, and finally stopped the blood. Wen Dong’s breath was completely weak. Lu Lao found that Wen Dong’s body qi was more mixed at this time, and his pulse was very weak because of excessive blood loss, as if he was about to die for a moment.

Although the original Wendong injury is seriously injured, it can be recovered after lying in bed for a year and a half at most.

We all looked at each other, and Lu Lao’s face changed from green to red and from red to black completely. It took a long time to angrily say, What a Chu Yun! It’s just a contest. His hand is so vicious that Wendong was seriously injured and almost died. I want to see this Chu Yunru treatment.

As soon as this statement came out, Lu Hai immediately shouted, If Wen Shuzhen died in this competition, this Chu Yun can’t escape responsibility.

Lv Lao slowly nodded at Lv Hai eyes with a little appreciation. This Lv Xinran wanted to directly blame Chu Yun for his treatment mistakes.

It’s still early for Chu Yun to watch, and he’s not in a hurry to walk around with Xu Yihan. Although it’s not far from the main campus, Chu Yun hasn’t had a chance to see one.

The two witnesses joked that Xu Yihan suddenly pointed to a seemingly soft and weak little girl in the distance and said in horror, Uncle Chu, what is that girl holding? Am I wrong?

Chu Yun took a look and saw the girl holding a skeleton and another girl walking towards a teaching building jokingly and casually said, It’s just a skeleton. What’s the matter?

Xu Yihan’s body trembled and approached Chu Yun’s two steps, pulling his skirts and sounds a little shaky. Isn’t that the skeleton? How can she hold this thing?

There are so many corpses, skeletons and signs in the medical school. Chu Yun saw Xu Yihan with a full face of horror and said with a smile, Don’t you usually look at it? What is there to be afraid of a bone frame?

Seeing is not the same as seeing in reality, okay品茶? Xu Yihan angrily said that he saw the girl coming to their side and hurriedly pulled Chu Yun to avoid it.

Are medical schools so horrible? They usually walk around with skeletons in their arms. Xu Yihan looks a little ugly.

Chu Yun cocked his head and thought, I don’t think so. These things should be standardized. Just now, it may be that you were lucky to meet them. Nothing is just something dead. What’s to be afraid of?:品茶

Chapter 11 Dying

it’s terrible to die. I’m not afraid if I’m alive

After all, Xu Yihan is a little girl, and it is normal to be afraid of these things even if her martial arts are extremely strong.

Chu Yun used to be quite Chu Tianyi. He said that when he met a woman with extremely high martial arts, she could beat the Song family by waving her hand. At that time, the Song family belonged to the firstclass master in the world.

But it is this indomitable spirit woman who will be scared by a mouse one night and hide in hiding. Chutian’s face still has a look of remembrance when he talks about it.

Chu Yun remembered this matter and looked at the side with a face of panic. He was looking around warily. Xu Yihan couldn’t help laughing. Don’t be so afraid. Even if the skeleton frame really came back to life, I have it.

Xu yihan consciously looked up at Chu Yun when he heard this, but it was a gentle smile. Xu yihan’s face was inexplicably red, and he let go of Chu Yun’s hand and said, I don’t want to protect it. That bone frame won’t really come back to life.

Really? Then you can stay a little longer if you have something. Chu Yun turned and walked with a smile.

Xu Yihan was so scared that he hurriedly shouted, Uncle Chu, wait for me.

Because Xu Yihan is really afraid of these dead things, Chu Yun will no longer tease this girl and take her directly to find Zhou World Expo to ask Lv Xinran and others about the treatment progress.

I didn’t know that I had just found the Zhou World Expo and was about to ask about it when I came to Lu Hai and roared, Chu Yun, do you still have the guts to stay here?

Chu Yun frowned slightly and looked back to see Lv Gu. All the people were walking with indignation. Lu Lao’s face was even more ugly to the extreme.

ButXia Shuang is really uneasy about these two.

Don’t worry! Ping Li gave Xia Shuang a reassuring look.

The socalled facetoface means that everyone can’t face everything, so there is no need to face everything. Naturally, men will no longer care about women’s attitudes and will spare no effort to please their beloved women.

Lu Fengxing, let me go! Seeing that Xia Shuang and Ping Li have gone out, all gentleness disappears. She has been keeping a sense of proportion for men just now.

Can you talk about anything? The man’s attitude becomes soft as soon as he gnashes his teeth. Lu Fengxing knows that this woman is really hard and soft now!

Do you have a good talk? The corners of the lips evoked a sneer.

Can’t you promise me everything you ask?

Suddenly, Lu Fengxing felt that it was impossible to be too detailed with women sometimes, otherwise it would cause trouble for herself, just as she made a vague promise to the second request, even if there were so many things!

Not just said can’t do it? Raise eyebrows.

It is difficult, but I will try my best to remember! Lu popular really feel a little bitter.

Your ya also want to recall! Miao immediately blown up!

huh? Lu popular eminence hung up the black line!

Is there any reason here? This little woman just wants to play him to death!

Ah, what品茶? Don’t pretend to be innocent before me. You are a heinous crime! following desperately swinging a man’s big hand injustice inexplicably spread in my heart.

Do you have to torture me to death? Lu Fengxing suddenly got up and hugged the little woman tightly in her arms. I never put it in front of you. Stop it, okay? “

Let me go! following unwilling to struggle only to find that some hot chest is getting tighter and tighter, as if to rub her into his blood.

I loved you! Lu Fengxing didn’t intend to let go of the weak voice again, and it was soft in his bones and lingering in his ears. What am I like? You should know not to torture me again! “

As the man said, the hot lip has been falling off, and he can’t help shivering. He can’t help but send out a melody, which is as popular as being encouraged, and directly holds the woman’s red lip and sucks hard.

Men are hot, men are eager, men miss men, men are agitated, men are eager, and the only recognition and waiting for her in their hearts is thoroughly expounded by this suffocating deep kiss.

How to extricate herself from the ecstasy of a man’s arms, her body and mind are completely soft in such passion

Well, she admitted that she was just upset and deliberately stroppy. She was just a little childish. She never wanted to leave this man, but she was just angry. She knew she could not live without this man for a long time.

Now that the man has given the steps, be quick. If you climb to the ladder, the result will be sad!

I feel that the woman in my arms is getting softer and softer, and I feel that I am getting harder and harder. I feel that I have let go of my arms. The rough voice of the little woman is still a passion in the hot hoarse voice.

Don’t machine again! The kind of bullying in men’s bones does not need to be publicized, and it also shows incisively and vividly that the strength at the bottom of the deep eyes makes people refuse.

Just now, I was holding my head high and fighting. At this moment, the soft man has a nod in his arms. What do you think? It’s like a good girl, Lu Fengxing, provoking a woman. The light in the minibus is full of tenderness.

following remember that you are the only woman in my life! “

huh品茶? following the beautiful big eyes don’t know the only man from the definition.

I didn’t have a woman before you. They are just playthings for me, not even clothes! I didn’t know what a woman is until you appeared. I didn’t know how much a man needs a woman. I didn’t firmly promise you a lifetime! “

Popularfollowing the corner of my eye with flashing, she knew that men are never sensational to say these things is really driven by her.

I won’t allow you to get angry with those worthless toys and me again. It’s too painful! Lu popular canthus fatigue makes people feel distressed. God knows how his heart endured during the search.

well! “

I have no position to start selfcriticism about how evil I should be to try my best to make people worry.

Baby, don’t torture me like this again. I’ll really shorten my life品茶! Lu popular to hug a woman in her arms seems to have such a tight hug to drive away the panic department in my heart.

Never again! “

I took a man’s waist and condemned myself for not knowing how to feel bad about my husband’s childish behavior. I want to be a good woman with a virtuous personality and a good reputation. I want to make a man proud forever!

Knock, knock

I don’t know how long it took me to hold the bag door, but a member came in with food. Xia Shuang and Ping Li followed.

I think it might be more convenient to stay in a hotel! Ping Li saw this ambiguous atmosphere and began to ridicule.

Where will it be convenient for us three women to want to chat? It must be convenient for my family! Xia Shuang deliberately emphasized the following just from the decision.

Popular today tired after dinner, I’ll accompany him to the hotel to rest and get together later! following no shy and embarrassed love her husband for granted there is nothing to admit.

It seems that Lu Shao didn’t hurt you in vain, and your introspection is quite fast品茶! Xia Shuang laughing.

We are all wrong, so we should change our comrades’ attitude towards mistakes. That is absolutely unambiguous! following to buckle up the top hat also combined with his own man also praised it.

Ping Li, you will always learn from us. You see how white people live! Xia Shuang still suggests Ping Li.

Lu Fengxing received Tang Shu’s words from his route, and I know that Ping Li has flown here. I’m not surprised to see Ping Li here, but I don’t know if the two of them can go so smoothly.

Another fivestar general’s wife, Tie Lanxin, was surrounded by a dozen welldressed ladies and hugged her to the buffet before Che Xiaoxiao went to retrieve her shawl.

Lin Dai and Ye Cangran are also surrounded by guests without exception.

Even Ye Tiancheng and DOG, who was holding a small mixedrace fish, were forced to attend the dinner party with Ye Yanyan.

Che Xiaoxiao quietly took the flower building and sipped his mouth to bypass the piles of lively guests, away from the camouflage figure and went straight to the buffet area

Leaf war came back so special forces captain Guten also appeared in the wedding banquet.

She is very convinced that there is definitely an ancient senior colonel in the large camouflage figure not far away.

In order to avoid the recurrence of similar car shock incidents, Che Xiaoxiao decided to hide.

Who knows, just halfway through

Waves of tempting saliva and fragrance have come to my face, and dishes of delicious food have been impressive

Che Xiaoxiao suddenly got excited like a chicken blood. Sister Xiaolou looks at a lot of delicious food. Oh, whoa, whoa, hurry up. My stomach is half hungry.

But Hua Xiaolou hasn’t come to answer her yet.

Suddenly, a beautiful and slender hand grabbed the car with one hand and smiled. Her white and tender right arm abruptly stopped her.

Then drag her straight into the side behind the flowers

Closely follow the flower building around me. When I saw this sudden accident, I was worried that there was something wrong with the car laughing, and my face suddenly changed and suddenly received a sharp ShaQi.

Then the jade hand stretched out five fingers and bent into a semicircle, and handed it out with one hand

She didn’t grab the car and smile, but the goal was to grab the car and smile!

Frightened, the car smiled and hurriedly pulled out the crooked flower building with his left hand and pressed his hand at her in a low voice. Don’t be a small building sister, he is my professor.

Flower building to hurriedly take back his jade hand and secretly refers to force two eyes looked apologetically for a few eyes have put driving smile arm firmly beside her OuYangBai.

Professor? ! Did he smile at your husband? Sister Lou, I really have never seen such a beautiful husband. ！”

I can’t believe that the smiling husband is more beautiful than a woman.

Quicktalking, careless, straightforward personality, blurted out with idioms before death.

The car smiled and tightened.

Car smile tightly suppress the mouth suppress the smile quietly cast a glance face began to dim OuYangBai.

Hurriedly pulled the flower building closer to her side with one hand, and the mouth was close to her ear. Ahem, the elder sister of the building is seriously improper, and men can’t be beautiful.

Section 515

Go to the buffet area and find a table to sit and eat and wait for me.

Good is a rare flower building. There is no doubt that I looked at Ouyang Bai’s face and found that I really said something wrong. I was embarrassed to nod and turned away.

Car smile very not easy to suppress the chest that a crazy smile to ouyang Vihoney narrowing her eyes light smile way hee hee hee that is my sister, her Chinese is a little disorder hee hee professor you old don’t mind.

Ouyang Bai put his hands into his trouser pocket and said consciously, To tell you the truth, I really mind your professor.

The car smiled silently and closed its mouth.

It is a mistake to say anything at the moment.

OuYangBai but gently pick peach blossom eye long legs move step by step across her side.

Che Xiaoxiao suddenly felt a dark tall figure approaching her at the moment.

Suddenly the pressure is great.

This clump of flowers is two camellias which are rooted and intertwined.

One is red and the other is white.

Two extreme colors make up a unique beauty.

Two people next to camellia are enchanting, charming and beautiful, and a pure aura is overflowing, which is even more beautiful and dazzling than two camellia plants.

The faint scent of camellia lingered around the car and smiled at the nostrils.

Che Xiaoxiao couldn’t help but wrinkle his nose and crustily skin of head. He lifted his little face and tore open his mouth to squeeze out an ordinary and strange question from his mind. The professor wondered why you appeared? ！”

Strange what I appear to make you strange? ！” Ouyang Bai knifeshaped eyebrows gently pick rhetorical question.

Those uber peach blossom eyes have never been removed from the car smiling body, and they keep staring at the car smiling for a while.

Well, there is no answer to this question. There is nothing but heart and speculation about the trend of a professor. Che Xiaoxiao paused for several seconds before squeezing out a very irresponsible answer.

oh? ! So you are very understanding OuYangBaiWang her eyes flashed a ray of smile.

….. well, it seems that the professor is flattering me. Che Xiaoxiao played dumb and blinked for a few times, and his eyes looked more modest.

You think too much, professor. I don’t mean to compliment you. Ouyang Bai’s lips slightly bent up and the peach blossom eyes slowly stopped at that charming collarbone and shoulder. But I sincerely say that this dress is very nice on you.

The car smiled and bowed his head as his eyes fell

I can’t see the collarbone on my shoulder, and I can’t see it. It’s a piece of gauze chest light that rises …

In an instant, the little face was blushing, and the two eyelids turned to each other. The small white teeth were grinded and rattled. Professor, do you want to exchange this skirt for you to wear …

Goodprofessor, I’d like to wear this bridesmaid dress, but it’s a pity that Xiaoxiao’s body is too smallha ha haOuyang Bai’s lip angle completely cracked and gave a clear smile.

….. Che Xiaoxiao depressed pie mouth flushed.

Shit, what’s wrong with me? More than 1.64 meters tall and 36 breasts! Although I can’t talk about tall breasts and beautiful buttocks, this scale is just rightnot big or small!

She didn’t look at Ouyang Bai again and turned to the buffet area.

Hungry is the ecliptic, and there will be a lifeanddeath battle tonight.

If you can’t beat it, you must be a fullfledged ghost!

I have to say that today’s wedding is really just right!

digression

[216127] Mo zp voted 1 vote (5 heat) and Huahua thank you! o（∩_∩）o

341, the image is ruined disgusting professor

341, the image is ruined disgusting professor

Walking along the shade of flowers all the way around all kinds of festive and rich faces.

At this time, almost none of the guests who went to the buffet area left a handful of people at the wedding scene to communicate and socialize with each other.

Even Tielan Xin, who was just being held by a group of officials and wives and walking towards the buffet area, has disappeared.

Che Xiaoxiao squinted at the beautiful figure beside him and couldn’t help crying, Professor, why are you following me?

Unexpectedly, Ouyang Bai ignored her question, but halfsquinted at the peach blossom eyes and asked her thoughtfully, Che Xiaoxiao, when did you have two sisters?

Qin Yue took her to greet the guests at the door, which is a formal introduction to everyone.

Every guest Qin Yue will seriously introduce this is my wife and this is …

I talked about the same thing for more than half a afternoon, but he didn’t have a trace of impatience, and he had a very rare smile.

Looking at him, I can’t help but think that he can talk more in one afternoon today than he does in a year.

In this way, Qin Yue is more grounded, and it is no longer the man who is too cold to touch.

Jane really likes it, so he can’t help leaning towards him again.

Will my feet be uncomfortable? While idle Qin Yue looked at her heart.

No, she shook her head and put her hand in his palm. I am very happy today.

How can he be unhappy when he officially comes as his wife to receive relatives and friends at home? Where is the mind to care for his feet? Will it be uncomfortable?

If you are tired, just sit down for a while. I’m here. Anyway, there will be a reception at noon to formally introduce you, and she doesn’t have to accompany him to blow cold air here.

Not tired simply shook his head and wrote I want to be with you

Good, he said.

It’s just a good word, but it’s also so powerful

Jane smiled more brightly.

Qin Xiaobao changed his lively image in the past. He dressed himself up early in the morning and wandered around the gate from time to time.

I hung around for almost an afternoon, and all the banquet guests were here, and her neck was stretched, but she wanted to wait for that person and still didn’t come.

She likes the Spring Festival best, but it is different from other children’s.

Don’t look forward to the Spring Festival, which means you can get a lot of lucky money, and she looks forward to the Spring Festival because she can stay with that person for two more days.

Last year, during the Spring Festival, he promised her that he would come earlier this year, but all the banquets are about to start, and he hasn’t been seen yet.

I waited for a while to welcome the guests, and my parents, brother and sisterinlaw have all gone back, so the guests will come.

That is to say, the person she is waiting for should not come.

Mom Zhannian North won’t come this year? Qin Xiaobao ran over and held Qin Mama’s arm in pettish and asked.

Silly boy, how can your little uncle call him by his first name? Qin’s mother pinched Qin Xiaobao’s nose and said it was a rebuke, but the tone was gentle and there was no point in reprimanding Qin Xiaobao.

Is he coming or not?

He can’t come today because of something in the military area command, Qin’s mother said.

Her younger brother is excellent in all aspects, except that he is too responsible for his work and doesn’t give himself a holiday during the Spring Festival.

Chapter 145 Happiness comes too fast

A lot of things can be done by letting people do war, but they have to take care of themselves. She can be a sister.

Maybe he is used to being busy, used to keeping himself at work at any time, and he doesn’t care about anything about it.

I don’t want to say anything more when I hear what Qin’s mother said about Qin Xiaobao’s bright little face and her little head hanging silently.

Zhan Nianbei personally promised that she would come earlier this year, but why didn’t she come?

Doesn’t he know that she has been waiting for him?

She has been chasing him for thirteen years.

Now that he has finally grown up, what does he avoid?

Before that, she went to see him, but the military area command was heavily guarded and not anyone could go in.

She can’t even look at his back from a distance.

She also called several times to find him, but every time she answered the phone, his hand always said that he was busy with the army and busy with the army

It seems to be a luxury for her to want to talk to him.

She is looking forward to the stars and the moon, and it is hard to look forward to the Spring Festival once a year, and it is time for everyone to meet.

But he didn’t come!

This matter is like a bolt from the blue for Qin Xiaobao.

Let her feel that this year has been wasted, and this year has been wasted.

She clenched her hands consciously, and her little face turned pale as she bit her pink lip tightly.

What’s the matter with Xiao Bao? Is there something wrong? Qin Xiaobao rarely has such a dim expression. Qin’s mother couldn’t help worrying and immediately reached out and explored her forehead.

I’m not upset. I don’t want my mother to worry about Qin Xiaobao’s efforts to raise an eyebrow and gently smile and hold Qin’s mother. The reception is about to start. Brother will introduce Sisterinlaw to everyone today. Let’s go in quickly.

Qin Yue took the opportunity of the gathering of relatives and friends to introduce Jane to everyone. Today, they are the protagonists.

Section 7

Qin Xiaobao is noisy when he is noisy, but he still knows the discretion when he should know it. He will never make any trouble at such an important moment.

It’s a cocktail party, but it’s not as formal as a cocktail party. The most important thing is comfort.

Today, the weather is fine, and the main venue of the reception will be set up. A lawn in front of the villa has been carefully set by the servants, and the whole venue looks waves and warm.

There are flower stands everywhere in the venue, and more than a dozen long tables covered with white floral tablecloths are placed in a square circle, and the tables are filled with wine and food.

There are exquisite and delicious snacks, as well as all kinds of fresh fruits, which have been processed and carved into various shapes.

I have an appetite when I look at it.

The reception was genteel and elegant for men and women.

Most of the men, like Qin Yue, are dressed in suits and women’s dresses are different, with skirts and coats. Colorful is indeed a beautiful scenery for the reception.

Grandpa Qin, the most prestigious, is dressed in a Chinese tunic suit, and two different expressions appear on his face at the same time, but they don’t make people feel abrupt.

He is the oldest elder. When everyone arrives, he will say happy Spring Festival to him first. He will also smile and give red envelopes to all the younger generations, and make everyone study hard and work hard.

He glanced around for a while, and finally fell to greet guests Qin Yue and Jane.

Jane!

It’s simple and beautiful. A name matches her temperament. She is as dazzling as his grandson.

There is no doubt that just by looking at their appearance, they are a good match, but

Thought of here, grandpa Qin’s eyes slightly squinted with sharp light flashing.

What’s the name of this? Feiyang patted his forehead and went back to his room woebegone. It took a long time to hear the sound of opening the door next door, and then it took a while to hear Huang Xuelou ring, presumably frightened by his rogue line.

:

Chapter 12 Awkward misunderstanding

Flying into the room and changing his clothes, he received a call from the pheasant. The pheasant told him that as expected, the Flying Eagle gang brought people to Xuanzheng Street last night, but it was a mistake to estimate the strength of the pheasant. They were caught off guard and were not cut by the pheasant. After dozens of people here, they rushed to escape from the dance.

It seems that the Flying Eagle Gang is acting at two ends. Lead yourself out, kill yourself first, remove yourself from this powerful fighting force, and then rely on the number advantage to take your own Xuanzheng Street site. Unfortunately, both ends have miscalculated, but they have lost their wives and lost their troops. The flying eagle must have been seriously injured.

Feiyang told the pheasant a few words to tell him to continue to hold his horses and float in the sky. It has been predicted that the whole Chinese underworld will be suddenly changed and the real fighting horse will start.

Before she had a rest, she heard Wang Ma shout that she had breakfast. She flew upstairs and ate breakfast, then hurried towards her company with Huang Xue.

Flying yesterday, why did you dress like that at my door? Lu Huangxue’s eyes are always floating in the sky, and his side face is awkward. It’s not good to ask. Just concentrate on driving. Huang Xue is not the kind of person who is boring something. Finally, he will ask questions from the bottom of his heart.

Well, this and that float in the sky suddenly turned red, but I don’t know what to answer. Do you honestly tell yourself that you drove to fight a monster last night? Don’t be ridiculous. She believes it.

It’s normal for young boys to have some impulses, so don’t worry too much, but there are still some things that you can restrain. I hope you can face up to these problems and don’t go astray. Huang Xue stared at the front and said that his face was a little red.

The snow elder sister heard Huang Xue flying. I don’t know where she misunderstood herself as a streaking pervert outside her door in the middle of the night. She hurriedly opened her mouth to explain.

Well, don’t say it’s never allowed again. Huang Xue interrupted Feiyang to explain that his hands were wrapped around his chest and said that there was a taste of not being disobedient in his words.

Flying see Huang Xue resolute also too lazy to explain, anyway, they are hired with her. Silent language flying all the way drove Huang Xue to the company gate, then escorted her into the company gate and drove back to the villa community and rang the doorbell in front of Hu Mei villa.

Little rascal got my sister a bad night’s sleep last night and came to disturb me so early today to delay my sister’s sleep. Aren’t you afraid of her being angry? It took a long time for the gate to open. Hu Mei still wore pajamas yesterday morning and looked at Feiyang Jiaochen with hazy eyes.

Elder sister Mei, it’s urgent for me to come to you. Flying awkwardly coughed a few times, but my eyes unconsciously glanced at Hu Mei’s body to reveal the charming spring scenery.

It’s urgent for a thief to see his sister? Hu Mei walked to the front of the sofa and sat with her eyes slightly narrowed and looked at Feiyang with a smile.

This is not an elder sister. I really have something urgent to ask you for help. Feiyang said, looking back and concentrating.

Speak Hu Mei just slept in bed and was suddenly woken up by the doorbell. Some people were confused, so they were lazy and lay on the sofa. One foot arched the robe slightly and slowly slipped from her leg to reveal the white slender thighs. Hu Mei didn’t seem to notice these bodies and leaned slightly to reveal the deep ravines in her chest. Her eyes were fixed on flying.

That sister Mei, I’m here to ask you to help me buy a house. Feiyang swallowed a mouthful of saliva, and I didn’t know where to put it. I hurriedly watched the threecharacter sutra, not the mantra.

Looking for me to buy a house Hu Mei measured God’s position and frowned with his right hand, asking what it meant.

Sister Mei, I mean I want to buy a villa here to house my friend. As you know, I went out last night because my friend’s safety was threatened. I want to put my friend here. It’s healthier to have less security here, and then you still have Dugu Lan here. I can let you take care of her when I don’t want to, Feiyang explained.

Oh, well, why don’t you just let them live with me? I can also protect them by the way. Why do you have to buy a house? Hu Mei asked some questions.

Sister Mei really wants to buy a suite because some of my friends will cause you trouble if they live in your home. Besides, if they have a room, it’s convenient for friends to get together. Some Ran He explained that Hu Mei knows herself and naturally knows what these friends are.

Oh, it’s quite convenient, Hu Mei said with a smile on her face, then got up from the sofa and said, Wait for me, I’ll change clothes and take you to meet the real estate company here.

Good thank you mei elder sister float in the sky said with joy.

Wait a moment, Hu Mei changed her clothes and made up a light makeup, and then drove a Ferrari to fly to a real estate company. It was easy to look at a villa in the villa community. The location of this villa is really good. It’s really good that Hu Mei and Bai Qingwan’s villa are slightly away from Huang Xue’s villa. Of course, this distance is just a matter of ten minutes’ walk for ordinary people.

This villa, led by Hu Mei, just spent 20 million yuan to buy and flew, or paid a down payment of 4 million. Two people entered Feiyang’s new home and found that there seemed to be no samples except some furniture, and they needed to buy some homes themselves.

Hu mei was enthusiastic to help and the gate staff get the base. She was busy until noon when she flew directly to lie down on the sofa in her living room.

Why don’t you pick up your friends? Hu Mei walked beside Feiyang and asked her friends, which was stressed.

Mei elder sister, I don’t think you are jealous. Feiyang was lying on the sofa while Hu Mei was sitting on his head. The sofa Feiyang slightly moved his head and gently leaned against Hu Mei’s thigh and laughed.

Please fight Hu Mei’s anger stretched out his hand to fight, only to find that Feiyang was asleep on his thigh with a satisfied smile on his face.

Little villain Hu Mei criticised and took the villa door with him and then sat down beside Feiyang. At this moment, Feiyang suddenly got up slightly and put his head on Hu Mei’s thigh, and then moved a few times to change a comfortable posture, lying on his back with Hu Mei’s thigh face closed and continuing to sleep.

Little pervert Hu Mei criticised the plain hand and gently stroked the flying bun against the sofa, catnap her face with a faint happy smile.

:

Chapter 121 Two women check in

When Feiyang woke up, it was getting dark, and I found that my head was resting on a soft and fragrant thing. When I opened my eyes, I saw that Hu Mei was quiet and peaceful, and presented more wonderful novels in front of me. Please visit Feiyang, and then I realized that I was resting on my thighs and Hu Mei didn’t know when to fall asleep with his head down.

Feiyang didn’t disturb Hu Mei, so he put his pillow on her thigh and quietly watched her sleep perfectly.

However, the mobile phone vibration bell of Feiyang body broke the static haze at this time, and Hu Mei’s body woke up with a slight quiver and looked at his thigh flying in front of him and said, You don’t answer the words.

Flying this just wanting more sat up and took out a mobile phone and turned it on. As expected, it was Huang Xue who called and blamed Feiyang for not being seen when he arrived at the class.

Fly in the sky when it was already more than five o’ clock in the afternoon, hurriedly out of his house and drove towards Huang Xue company.

How did you get here? Huang Xue was not satisfied with Feiyang’s attitude, so it was not once or twice that something against the contract happened.

I’m sorry for the delay caused by busy moving today. Feiyang is very conscious of admitting his mistake and apologizing with a smile.

Why do you want to move if you don’t live in my house? Huang Xue asked curiously and took the back seat of RollsRoyce with the flying car.

I bought a suite and the community is not far from your home, said Feiyang, looking at the car carefully.

Oh, congratulations on buying a house. Huang Xue was only slightly relieved

Thank you, Feiyang said indifferently. Huang Xue went back to her home and parked her car in the garage. Then she went into the living room together. After dinner, she returned to her room. This is a disadvantage of being a bodyguard. You must stipulate working hours and float around with your employer. Sometimes you wonder if it is a mistake to accept this job, but then you think that you may not be able to afford this room if you don’t accept this job.

Because Chen Yun and Jiang Xiaohua have been working late at 10 o’clock recently, it is too urgent for them to move at this time, so Feiyang decided to pick them up again the next day, and Li Siqi called her during the day. Li Siqi was very happy to buy a house in Feiyang. Finally, the city had his own room, and then he entrusted Dafei to put the twostory building in the suburbs into the secondhand housing market and wait for a few days to have a holiday to move his east and west to Feiyang here.

It’s almost eleven o’clock in the middle of the night, and it’s flying. I guess Chen Yun and Jiang Xiaohua have even returned home, so they took out their mobile phones and called Chen Yun.

See each other so simply ask all the questions you want to ask.

It’s during this period that a small follower suddenly doesn’t chase after him and feels a little unaccustomed.

Just come and see what she means.

As he spoke, his eyes stuck to his body after he entered the restaurant.

I said that Miss Er didn’t run after me during this period, so I was going to give up?

Yaning smiled.

Laugh quite happily

Section 737

Then you tell me about it first. Do you want me to continue chasing you? Or do you want me to stop bothering you?

Is it not obvious enough that I came today?

I this person stupid you didn’t say I really don’t understand what you mean? ！”

If you want to be stupid, you won’t stir up people’s minds and then stop calling people feel like something is missing every day? ！”

So you admit that your heart is fluctuating by me?

this is what you said.

Bei Tang’s silent meaning is already very obvious. Where can Yaning not understand?

I thought I had everything I wanted.

She couldn’t help laughing.

Ah ha ha! Ahahahaha!

yisow yisow, you are really my good yisow.

Ha ha ha! Fortunately, I reluctantly followed your advice to get the beautiful man back so quickly.

Believe in Ersao’s happiness

Believe in Ersao’s happiness

After I decide that I can’t handle this myself, I’ll find yisow.

North hall’s silent look at laughter several desire convulsions Yaning.

Suddenly I have a feeling of egg pain.

Sister, are you sure that you can be a good daughterinlaw for my brother?

She was ready for a long battle, and you accepted her beyond her imagination.

It will make her too excited to find the north and the south.

It serves to show that this girl is thinking about you.

If you hadn’t given her advice, I would have hung her for a while to understand that we met three times and I was’ avenged’ by her.

The first time this woman broke into men’s hygiene, she scared him to pee, and then she broke into his heart

Although it is a bad impression.

But he remembered this little woman for once.

Meeting again and again in the back made him more impressed with this woman.

At first, this woman pestered him, but she didn’t like it.

He doesn’t know when it will start to go sour.

She didn’t show her sight all this time, which made him feel uncomfortable all over.

Today, Ouyang Xianqian won’t play this sentence, and he will almost play it.

Hit some little woman and ask her what she really means.

Ha ha ha! Miss said that a beautiful woman like me wants me to get out without me.

Dear Xiao silently admits that it is not shameful to like me.

Are you entangled?

When she was pestering her, Bei Tangmo had seen a lot.

But that’s all in the private sphere. Seeing her like this in public.

红豆腐乳，作为我国传统美食文化中一颗璀璨的明珠，以其独特的风味和丰富的营养价值，赢得了广大消费者的喜爱。它不仅是一道美味的佳肴，更是一种养生瑰宝，引领我们品味健康生活。

红豆腐乳的制作工艺独特，选用优质大豆为原料，经过浸泡、磨浆、煮浆、点浆、压制、发酵等多个环节，最终形成独特的风味。在发酵过程中，红豆腐乳会产生丰富的益生菌和活性物质，对人体健康大有裨益。

首先，红豆腐乳具有开胃消食的功效。其中丰富的氨基酸和益生菌可以促进胃液分泌，增强食欲，帮助消化。对于消化不良、食欲不振的人群来说，红豆腐乳是理想的食疗佳品。

其次，红豆腐乳具有降压降脂的作用。研究发现，红豆腐乳中的不饱和脂肪酸和蛋白质可以降低胆固醇，预防心血管疾病。对于高血压、高血脂等患者来说，适量食用红豆腐乳有助于控制病情。

此外，红豆腐乳还能预防老年痴呆。其中丰富的维生素B12可以抑制大脑衰老，提高记忆力，对预防老年痴呆具有积极作用。对于中老年人来说，红豆腐乳是保持大脑健康的良方。

红豆腐乳中的蛋白质经过发酵后，更容易被人体吸收。这对于消化吸收功能较弱的人群来说，是一个福音。同时，红豆腐乳中的钙、磷等矿物质含量丰富，有助于骨骼健康。

然而，红豆腐乳并非万能，食用时还需注意以下几点：

1. 适量食用：红豆腐乳虽然营养丰富，但过量食用可能导致消化不良、肠胃不适等。建议每次食用量控制在适量范围内。

2. 注意保存：红豆腐乳应密封保存，避免受潮、变质。若发现异味或霉变，请勿食用。

3. 避免与蜂蜜同食：红豆腐乳与蜂蜜同食可能导致腹泻，建议分开食用。

总之，红豆腐乳作为传统美食中的养生瑰宝，为我们带来了健康的生活方式。在享受美味的同时，让我们关注健康，品味生活。

番茄，这种色泽鲜艳、口感酸甜的果实，自古以来就被人们誉为“蔬菜中的水果”。然而，你是否知道，番茄不仅仅是一种美味的食材，它还蕴含着许多神奇的功效呢？今天，就让我们一起来盘点一下番茄粉的神奇功效吧！

首先，番茄粉具有抗氧化作用。番茄中含有丰富的番茄红素，这是一种强大的抗氧化剂，能够清除体内的自由基，降低氧化应激，从而减缓细胞衰老过程。经常食用番茄粉，可以帮助我们保持年轻活力。

其次，番茄粉有助于降低心血管疾病风险。番茄红素可以降低胆固醇水平，减少动脉硬化的发生。同时，番茄粉中的钾元素有助于调节血压，降低心血管疾病的风险。

再者，番茄粉具有抗癌作用。番茄红素具有抗癌活性，可以抑制肿瘤细胞的生长和扩散。研究表明，番茄红素对肺癌、胃癌、乳腺癌等癌症具有较好的预防作用。

此外，番茄粉对消化系统也有益处。番茄粉中的膳食纤维可以促进肠道蠕动，有助于预防便秘。同时，番茄粉中的番茄红素还能保护胃黏膜，降低胃溃疡的发生率。

番茄粉还具有以下功效：

1. 提高免疫力：番茄粉中的维生素C、维生素E等营养成分，可以提高人体免疫力，增强抵抗力。

2. 美容养颜：番茄粉中的番茄红素具有抗衰老作用，可以改善肤色，使肌肤更加细腻有光泽。

3. 预防骨质疏松：番茄粉中的钙、磷等矿物质有助于维持骨骼健康，预防骨质疏松。

4. 促进生长发育：番茄粉中的维生素A、维生素D等营养素，有助于儿童的生长发育。

5. 帮助减肥：番茄粉中的低热量、高纤维特性，有助于控制体重，达到减肥效果。

总之，番茄粉是一种营养丰富、功效显著的食材。在日常生活中，我们可以通过以下方式来摄入番茄粉：

1. 将番茄粉加入日常饮食中，如炒菜、煮汤等。

2. 制作番茄粉饮品，如番茄粉牛奶、番茄粉果汁等。

3. 将番茄粉作为调料，用于烘焙食品。

让我们充分利用番茄粉的神奇功效，为健康加分吧！

随着人们生活水平的提高，健康养生已成为社会共识。在众多养生饮品中，白茶以其独特的品质和功效，逐渐成为养生潮流的引领者。白茶不仅口感清新，营养价值丰富，还具有抗氧化、抗衰老、降血压等多种保健作用，为消费者打造高品质健康生活提供了新的选择。

白茶的制作工艺独特，采摘后的茶叶经过简单的晾晒和干燥，保留了茶叶的天然营养成分。与绿茶、红茶相比，白茶的制作过程更加简单，因此保留了茶叶中的天然物质，使其具有独特的保健功效。以下是白茶在养生方面的几个亮点：

1. 抗氧化：白茶中含有丰富的茶多酚、儿茶素等抗氧化物质，能有效清除体内的自由基，延缓细胞衰老，预防心血管疾病。

2. 抗衰老：白茶中的茶多酚、儿茶素等物质具有抗衰老作用，能增强人体免疫力，提高生活质量。

3. 降血压：白茶中的茶多酚、茶碱等成分具有扩张血管、降低血压的作用，对于高血压患者具有一定的辅助治疗作用。

4. 保护肝脏：白茶中的茶多酚、儿茶素等物质具有保护肝脏、降低肝脏损伤的作用，有助于预防肝脏疾病。

5. 增强免疫力：白茶中的茶多酚、儿茶素等物质能增强人体免疫力，提高抵抗力，预防感冒等疾病。

随着人们对健康养生理念的重视，白茶逐渐成为消费者追求高品质健康生活的新宠。以下是一些建议，帮助消费者更好地享受白茶带来的养生益处：

1. 选择优质白茶：优质白茶色泽鲜亮，香气浓郁，口感醇厚。消费者在购买时应选择知名品牌，确保品质。

2. 正确泡饮：白茶泡饮时，水温不宜过高，以免破坏茶叶中的营养成分。建议使用80℃左右的温水，泡饮时间控制在2-3分钟。

3. 适量饮用：白茶具有养生功效，但过量饮用可能导致失眠、胃痛等问题。建议每天饮用2-3杯，以充分发挥其保健作用。

4. 适时饮用：白茶具有提神醒脑、消暑解渴的作用，适合在疲劳、困倦、夏季高温等情况下饮用。

总之，白茶作为一款具有丰富养生功效的饮品，正引领着健康潮流。消费者在追求高品质健康生活的同时，不妨将白茶融入日常生活，让身心受益。

红花生地，作为一种传统的中药材，在我国有着悠久的历史和丰富的药用价值。近年来，随着人们对健康养生的关注度不断提高，红花生地也逐渐走进了人们的视野。那么，红花生地究竟有哪些神奇的功效与作用呢？

首先，红花生地具有补肝肾、润肺补血的功效。中医认为，红花生地性平味甘，能够滋养肝肾，对于肝肾不足、肺燥血虚等症状有很好的改善作用。现代研究也证实，红花生地富含花生黄酮和花生磷脂等成分，具有抗氧化、抗癌、抗炎、降血压、调节血糖等多种功效。

其次，红花生地能够保护神经、防止心脑血管疾病。研究表明，红花生地中的营养成分可以促进神经细胞的生长和修复，对于神经系统疾病有一定的辅助治疗作用。同时，红花生地还具有降血压、降血脂的作用，有助于预防心脑血管疾病的发生。

此外，红花生地还具有美容养颜的功效。红花生地富含多种维生素和矿物质，能够调节内分泌、延缓衰老、改善皮肤质地。长期食用红花生地，可以使人容光焕发，保持年轻态。

红花生地不仅可以入药，还可以作为保健食品食用。在日常生活中，我们可以通过以下几种方式来摄取红花生地：

1. 红花生地茶：将红花生地与茶叶一起泡制，不仅可以品味到茶香，还能摄取红花生地的营养成分。

2. 红花生地炖汤：将红花生地与其他食材一起炖汤，如鸡肉、排骨等，既美味又具有滋补功效。

3. 红花生地糕点：将红花生地与面粉、糯米粉等食材混合，制作成各种糕点，既美味又具有保健作用。

需要注意的是，虽然红花生地具有多种功效与作用，但在食用过程中仍需注意以下几点：

1. 适量食用：过量食用红花生地可能导致身体不适，因此，在食用时应遵循适量原则。

2. 避免与辛辣刺激性食物同食：红花生地性平味甘，与辛辣刺激性食物同食可能会影响其功效。

3. 特殊人群慎用：孕妇、哺乳期妇女、患有慢性疾病的人群在食用红花生地前，应咨询专业医生的意见。

总之，红花生地作为一种天然保健品，具有丰富的营养价值和多种功效与作用。在日常生活中，我们可以通过多种方式摄取红花生地，以保持身体健康和美丽。然而，在食用过程中仍需注意适量和禁忌，以确保红花生地发挥出最佳的功效。

在现代社会，随着生活节奏的加快和饮食结构的改变，肠胃问题已成为困扰许多人的健康难题。便秘，作为肠胃问题中最常见的症状之一，不仅让人感到痛苦，还可能引发一系列健康问题。而近年来，一种名为MSM（二甲基砜）的物质逐渐引起了人们的关注，它被认为具有改善肠胃、预防便秘的神奇功效。

MSM，全称为甲基磺酰基甲烷，是一种由硫和有机化合物构成的天然化合物。在人体内，MSM是代谢二甲亚砜、蛋氨酸和半胱氨酸等氨基酸的产物。它的硫含量很高，因此能用于口服膳食保健品。近年来，MSM在保健食品领域的应用越来越广泛，许多研究也证实了其改善肠胃、预防便秘的功效。

首先，MSM具有调节肠道菌群的作用。肠道菌群是人体健康的重要指标，而便秘往往与肠道菌群失衡有关。MSM可以促进有益菌的生长，抑制有害菌的繁殖，从而改善肠道菌群平衡，缓解便秘症状。

其次，MSM具有抗炎作用。肠道炎症是导致便秘的重要原因之一。MSM具有抗炎作用，可以减轻肠道炎症，缓解便秘症状。

此外，MSM还具有以下功效：

1. 促进肠道蠕动：MSM可以刺激肠道蠕动，加快食物残渣的排出，从而预防便秘。

2. 增强肠道黏膜屏障：MSM可以增强肠道黏膜屏障，减少有害物质对肠道的刺激，降低便秘发生的风险。

3. 改善肠道水分平衡：MSM可以调节肠道水分平衡，保持肠道湿润，预防便秘。

4. 增强免疫力：MSM可以提高人体免疫力，增强肠道对有害物质的抵抗力，从而预防便秘。

那么，如何正确使用MSM来改善肠胃、预防便秘呢？

1. 选择正规渠道购买MSM保健品，确保产品质量。

2. 按照说明书或医生建议的剂量服用MSM，不要过量。

3. 均衡饮食，多吃富含膳食纤维的食物，如蔬菜、水果、全谷类等。

4. 保持良好的生活习惯，如定时作息、适量运动等。

5. 注意个人卫生，预防肠道感染。

总之，MSM作为一种天然、安全的保健品，具有改善肠胃、预防便秘的神奇功效。在日常生活中，我们可以通过合理使用MSM来维护肠道健康，享受美好生活。然而，值得注意的是，MSM并非万能，对于患有严重肠胃疾病的人群，应在医生指导下使用。

标题：品茶夜网论坛，杭州茶艺达人聚集地

在繁华的都市中，人们的生活节奏不断加快，如何在繁忙之余寻得一份宁静与雅致？杭州，这座历史悠久的城市，以其深厚的文化底蕴和独特的人文风情，成为了茶艺爱好者们的心灵归宿。在杭州，有一个名为“品茶夜网论坛”的线上平台，这里聚集了一大批茶艺达人，成为了茶文化爱好者的聚集地。

品茶夜网论坛，顾名思义，是一个以茶文化为主题的网络论坛。在这里，茶艺达人们可以分享自己的茶艺心得，交流茶文化知识，探讨茶艺技巧，共同品味茶的美妙。这个论坛自创立以来，吸引了众多茶艺爱好者，成为了杭州乃至全国茶艺爱好者的交流平台。

在品茶夜网论坛，茶艺达人们可以找到志同道合的朋友。他们在这里分享自己的茶艺故事，从茶叶的产地、采摘、制作到冲泡、品鉴，每一个环节都倾注了他们对茶文化的热爱。在这里，茶艺达人们相互学习、相互启发，共同进步。

茶艺达人“绿茶”是一位有着多年茶艺经验的资深茶艺师。他在论坛上分享了自己关于绿茶的冲泡技巧，从水温、茶具、茶叶的用量等方面进行了详细的讲解。他的帖子一经发布，便引发了众多茶友的热烈讨论，大家纷纷请教如何冲泡出一杯好绿茶。

另一位茶艺达人“红茶佳人”则擅长红茶的制作和品鉴。她曾在论坛上分享了自己对红茶的认识，从红茶的历史、品种、产地到冲泡方法，都进行了深入浅出的讲解。她的帖子阅读量居高不下，让许多茶友受益匪浅。

品茶夜网论坛不仅是一个茶艺交流的平台，还是一个茶文化知识的宝库。茶艺达人们在这里分享茶文化的历史、典故、诗词，让更多的人了解茶文化的博大精深。茶艺达人“茶香满楼”曾在论坛上分享了自己对茶文化的理解，她认为茶文化是中国传统文化的重要组成部分，是中华民族的瑰宝。

在这个论坛上，茶艺达人们还积极参与各类茶艺活动。他们组织茶艺表演、茶艺讲座、茶艺比赛等，为茶艺爱好者们提供学习和交流的机会。茶艺达人“茶舞飞扬”曾组织了一次茶艺表演活动，吸引了众多茶友前来观看。活动现场，茶艺达人们展示了各种茶艺技巧，让茶友们感受到了茶文化的魅力。

品茶夜网论坛还关注茶艺爱好者的心理健康。茶艺达人“心静如水”曾在论坛上分享了自己的茶艺心得，她认为品茶不仅是一种生活态度，更是一种心灵修养。她的帖子让许多茶友认识到，茶艺不仅仅是一门技艺，更是一种生活的艺术。

总之，品茶夜网论坛是杭州茶艺达人聚集地，这里汇聚了众多茶艺爱好者，他们在这里分享茶艺心得，交流茶文化知识，共同品味茶的美妙。在这个论坛上，茶艺爱好者们可以找到志同道合的朋友，学习茶艺技巧，了解茶文化，感受茶的魅力。品茶夜网论坛，让茶艺爱好者们在这个快节奏的时代，找到了一片宁静的天地。

枸杞红枣，自古以来就被誉为“滋补佳品”。它们富含多种营养成分，具有极高的药用价值。将枸杞与红枣搭配食用，不仅能满足人体所需，还能达到预防疾病、守护健康的双重效果。

枸杞，又名宁夏枸杞，是药食同源的中药材。它含有丰富的蛋白质、脂肪、糖、矿物质和多种维生素，尤其是其中的枸杞多糖，具有显著的抗衰老、抗氧化、抗疲劳、抗肿瘤等作用。枸杞能够提高人体免疫力，增强抵抗力，预防感冒等疾病。

红枣，又称红枣、红枣子，是一种营养价值极高的水果。红枣富含蛋白质、脂肪、糖、钙、磷、铁、钾、镁、钠等多种营养成分，以及丰富的维生素A、B1、B2、C、P等。红枣具有补血安神、养胃健脾、润肺止咳、美容养颜等功效。常食红枣，可预防贫血、失眠、消化不良、肺病等疾病。

枸杞红枣搭配食用，具有以下几大好处：

1. 提高免疫力：枸杞红枣富含多种营养成分，能够增强人体免疫力，提高抵抗力，预防感冒、流感等疾病。

2. 补血养颜：枸杞红枣都具有补血作用，常食可改善面色苍白、头晕眼花等症状，达到美容养颜的效果。

3. 抗衰老：枸杞红枣中的抗氧化物质，能有效清除体内的自由基，延缓衰老，保持肌肤弹性和光泽。

4. 润肺止咳：红枣具有润肺止咳的功效，搭配枸杞食用，可缓解咳嗽、喉咙痛等症状。

5. 健脾养胃：枸杞红枣具有健脾养胃的作用，常食可改善消化不良、食欲不振等症状。

6. 改善睡眠：红枣具有安神养心的作用，搭配枸杞食用，可改善失眠、多梦等症状。

枸杞红枣的食用方法多样，以下几种较为常见：

1. 枸杞红枣茶：将枸杞、红枣洗净，放入茶壶中，加入适量沸水，盖上盖子闷泡5-10分钟，即可饮用。

2. 枸杞红枣粥：将枸杞、红枣洗净，与大米一同放入锅中，加入适量清水，煮至米熟即可。

3. 枸杞红枣炖鸡汤：将枸杞、红枣洗净，与鸡肉一同放入锅中，加入适量清水，炖煮至鸡肉熟烂，调味即可。

4. 枸杞红枣糖水：将枸杞、红枣洗净，与红糖一同放入锅中，加入适量清水，煮至红糖溶化，即可食用。

总之，枸杞红枣养生搭配，具有预防疾病、守护健康的双重效果。在日常生活中，不妨将它们融入自己的饮食中，让身体更加健康。

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杭州桃花坞：按摩之余，品茗一杯静赏春意

春意盎然，正是赏花品茗的好时节。位于杭州市中心的桃花坞，是一处集自然风光、人文景观和休闲体验于一体的胜地。在这里，游客可以在按摩之余，品茗一杯，静赏春意，享受一段宁静美好的时光。

一、桃花坞概况

桃花坞位于杭州市下城区，地处西湖风景区东北部，占地面积约20公顷。这里历史悠久，文化底蕴深厚，早在唐代，这里就是文人墨客吟咏风花雪月的好去处。如今，桃花坞以其秀美的自然风光和丰富的人文景观，吸引了众多游客前来游览。

二、自然风光

桃花坞的自然风光以桃花为主题，每当春天来临，这里的桃花竞相绽放，形成一幅美丽的画卷。桃花品种繁多，有红、粉、白等多种颜色，花形各异，煞是好看。漫步在桃花林中，游客仿佛置身于仙境一般，陶醉于这片美丽的花海。

除了桃花，桃花坞还有其他各种花卉，如牡丹、杜鹃、海棠等。春天，这里繁花似锦，夏日，绿树成荫，秋天，硕果累累，冬天，银装素裹。四季风光各异，各具特色。

三、人文景观

桃花坞历史悠久，人文景观丰富。这里有唐代诗人白居易的题刻、宋代诗人苏轼的题诗、明代文学家袁宏道的题字等。此外，还有许多古建筑，如桃花庵、听雨楼、 implicitly 屋等，均为古代文人墨客的遗迹。

桃花庵位于桃花坞的最高处，是一座始建于唐代的古建筑。这里曾是唐代诗人白居易的居所，他曾在诗中写道：“人间四月芳菲尽，山寺桃花始盛开。”如今，游客可以在这里欣赏到美丽的桃花，感受诗人的情怀。

听雨楼位于桃花坞的中心位置，是一座宋代建筑。这里曾是宋代诗人苏轼的题诗之处。游客可以在这里品味古代文人的墨宝，感受历史的厚重。

四、休闲体验

桃花坞不仅是一处观赏美景的好地方，还是休闲体验的胜地。在这里，游客可以享受到按摩、品茗、赏花等一系列休闲活动。

桃花坞的按摩服务独具特色，结合了中医养生理念，为游客提供舒缓疲劳、放松身心的按摩体验。在按摩之余，游客还可以品茗一杯，品味杭州的茶文化。桃花坞的茶室环境优雅，茶叶品种繁多，游客可以在这里品茗、畅谈，享受一段宁静美好的时光。

五、结语

杭州桃花坞是一处集自然风光、人文景观和休闲体验于一体的胜地。在这里，游客可以在按摩之余，品茗一杯，静赏春意，感受杭州的美丽与悠闲。春意盎然，不妨来桃花坞度过一段美好的时光。

枸杞红枣，自古以来就被誉为天然滋补佳品。它们富含多种对人体有益的营养成分，具有极高的药用价值。尤其是对于肾脏健康，枸杞红枣具有显著的保护和修复作用，助力我们守护身体活力。

枸杞，又名宁夏枸杞，是一种传统的滋补药材。它含有丰富的多糖、蛋白质、氨基酸、维生素等营养成分，具有滋补肝肾、益精明目、养血安神等功效。现代医学研究表明，枸杞中的多糖成分具有抗疲劳、抗衰老、抗氧化、抗肿瘤等多种生物活性，对于肾脏健康具有很好的保护作用。

红枣，又称红枣子、大枣，是一种常见的食材和药材。红枣富含多种维生素、矿物质、氨基酸等营养成分，具有补中益气、养血安神、健脾养胃等功效。红枣中的维生素C和维生素E具有很好的抗氧化作用，能够清除体内的自由基，保护肾脏免受氧化损伤。

肾脏是人体的重要器官，负责排泄代谢废物、调节水电解质平衡、产生红细胞生成素等功能。肾脏健康对人体健康至关重要。枸杞红枣助力肾脏健康，主要体现在以下几个方面：

1. 保护肾脏细胞：枸杞红枣中的多糖成分能够增强肾脏细胞的抗氧化能力，减少氧化应激对肾脏细胞的损伤，从而保护肾脏细胞免受损害。

2. 调节免疫：枸杞红枣具有调节免疫力的作用，能够增强机体免疫力，降低肾脏疾病的发生率。

3. 抗炎作用：枸杞红枣中的多种营养成分具有抗炎作用，能够减轻肾脏炎症反应，有助于肾脏疾病的康复。

4. 改善肾功能：枸杞红枣能够改善肾脏功能，提高肾脏排泄代谢废物和调节水电解质平衡的能力。

5. 增强体质：枸杞红枣具有滋补作用，能够增强体质，提高人体抵抗力，降低肾脏疾病的发生风险。

总之，枸杞红枣作为天然滋补佳品，在助力肾脏健康、守护身体活力方面具有显著作用。在日常饮食中，我们可以适量食用枸杞红枣，以发挥其保健功效。同时，保持良好的生活习惯，如戒烟限酒、适量运动、保持心情舒畅等，也是维护肾脏健康的重要措施。让我们共同关注肾脏健康，享受美好生活！

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