Eight yoga moves to make your body more comfortable

Eight yoga moves to make your body more comfortable Posture one. The bull head posture expands the chest under this action, and deep breathing makes people happy. This action can eliminate depression and emit quantum.   Action two. The tilted U-shape relaxes the neck and makes the back straighter. Enlarge the chest and increase the flexibility…

Test your sleep?

Test your sleep? Spring sleep does not know, staying up late will become old. How much do you know when you come to the mahjong in the night? Adjust the biological clock and sleep well. The work is spirited and the pockets are not thin. Test your sleep is still good 1, can sleep in…

Inventory some rare skin diseases

Inventory some rare skin diseases Spotted ichthyosis 癣 American 18-year-old girl Steinitz several rare genetic diseases – spotted ichthyosis, skin is extremely thick and red, and easy to infect, can not close eyes, do not perspire, do not have long hair, as if encountered a fire. According to records, the genus Lepidoptera is a rare…

Miscellaneous grains are healthy and delicious

Miscellaneous grains are healthy and delicious The biggest characteristic of the “scraping” of the rough rice porridge is that it is rich in germ, which contains high content of vitamins and cellulose. It can reduce the complications and diabetes, and the rice contains a lot of zinc, which can improve the skin roughness.Case.   Before making…